Woodstock zucchini spirals zucchini spirals with creamy pesto sauce, Zucchini spirals

USDA name: Zucchini spirals zucchini spirals with creamy pesto sauce, Zucchini spirals

Brandedby United Natural Foods, Inc.

70 calories in 1 cup (110 g). Per 100 g, protein: 1.8 g, carbohydrates: 3.6 g, fat: 4.5 g.

Serving
1
= 110 g
70KCAL

Woodstock zucchini spirals zucchini spirals with creamy pesto sauce, Zucchini spirals, 1 cup (110 g)

70 calories

Protein
2 g
Carbs
4 g
Fat
5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (110 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.7 g9%
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 2 g
Calcium 204 mg16%
Iron 1.6 mg9%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium16% 204 mg
  • Sodium10% 220 mg
  • Iron9% 1.6 mg
  • Potassium6% 260 mg

Ingredients

Organic zucchini spirals(organic zucchini, Salt), Water, Organic basil, Organic cream, Organic extra virgin olive oil, Organic grated hard cheese, Organic sunflower oil, Organic ricotta cheese, Organic rice starch, Salt, Organic garlic.

Brand
Woodstock
Made by
United Natural Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
042563018313
Category
Frozen Prepared Sides
Label updated
2021-02-11

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 766 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 0 of 764 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 2 of 768 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 4 of 767 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 1 of 763 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 18 of 765 other records.

    leastmost

Questions

How many calories are in woodstock zucchini spirals zucchini spirals with creamy pesto sauce, zucchini spirals?
1 cup (110 g): 70 calories; protein: 2 g, carbohydrates: 4 g, fat: 5 g.
How much protein is in woodstock zucchini spirals zucchini spirals with creamy pesto sauce, zucchini spirals?
1.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in woodstock zucchini spirals zucchini spirals with creamy pesto sauce, zucchini spirals?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy64 kcal
Protein1.8 g
Total lipid (fat)4.5 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0.9 g
Total Sugars1.8 g
Calcium, Ca185 mg
Iron, Fe1.4 mg
Potassium, K236 mg
Sodium, Na200 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393146, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.