Easy eggs hard cooked eggs

USDA name: Hard cooked eggs

Brandedby Milton G. Waldbaum Company

60 calories in 1 egg (44 g). 13.6 g protein, 0 g carbs and 9.1 g fat per 100 g.

Serving
1
= 44 g
60KCAL

Easy eggs hard cooked eggs, 1 egg (44 g)

60 calories

Protein
6 g
Carbs
0 g
Fat
4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 egg (44 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 175 mg58%
Sodium 59.8 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 19.8 mg2%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 59.8 mg
  • Calcium2% 19.8 mg
  • Potassium1% 70 mg

Ingredients

Eggs.

Brand
Easy eggs
Made by
Milton G. Waldbaum Company
Label serving
1 egg
Barcode (GTIN/UPC)
746025202462
Category
Eggs & Egg Substitutes
Label updated
2022-03-24

How it compares

Against the 907 foods in Eggs & Egg Substitutes, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Sodium

    Lower than 87%

    leastmost

  • Protein

    Higher than 84%

    leastmost

  • Potassium

    Higher than 77%

    leastmost

Questions

How many calories are in easy eggs hard cooked eggs?
1 egg (44 g) has 60 calories, 6 g of protein, 0 g of carbohydrates and 4 g of fat.
How much protein is in easy eggs hard cooked eggs?
13.6 g per 100 g, which is 40% of its calories.
How many net carbs are in easy eggs hard cooked eggs?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy136 kcal
Protein13.6 g
Total lipid (fat)9.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca45 mg
Iron, Fe1.6 mg
Potassium, K159 mg
Sodium, Na136 mg
Vitamin D (D2 + D3), International Units55 iu
Fatty acids, total saturated3.4 g
Fatty acids, total trans0 g
Cholesterol398 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2278438, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.