How many calories are in eggland's best hard-cooked peeled medium eggs?

1 egg (44 g): 50 calories; protein: 5.5 g, carbohydrates: 0 g, fat: 3.5 g.

How much protein is in eggland's best hard-cooked peeled medium eggs?

12.5 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.

How many net carbs are in eggland's best hard-cooked peeled medium eggs?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Eggland's best hard-cooked peeled medium eggs

USDA name: Hard-cooked peeled medium eggs

Brandedby Eggland's Best, Inc.

50 calories in 1 egg (44 g). Per 100 g, protein: 12.5 g, carbohydrates: 0 g, fat: 8 g.

Serving

= 44 g

Eggland's best hard-cooked peeled medium eggs, 1 egg (44 g)

50 calories

Protein: 5.5 g
Carbs: 0 g
Fat: 3.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 egg (44 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 150 mg50%

Sodium 55 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 5.5 g

Vitamin D 5.3 mcg26%

Calcium 25.1 mg2%

Iron 1.0 mg6%

Potassium 61.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1238% 0.9 µg
Vitamin D26% 5.3 µg

minerals

% of the Daily Value in this serving

Iodine35% 52.8 µg
Iron6% 1.0 mg
Sodium2% 55 mg
Calcium2% 25.1 mg
Potassium1% 61.2 mg

Ingredients

Eggs

Brand: Eggland's best
Made by: Eggland's Best, Inc.
Label serving: 1 egg
Barcode (GTIN/UPC): 715141501216
Category: Eggs & Egg Substitutes
Label updated: 2022-08-31

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 94%
Same value as 14 of 902 other records.
leastmost
Sodium
Lower than 93%
Same value as 32 of 912 other records.
leastmost
Calories
Lower than 78%
Same value as 5 of 912 other records.
leastmost
Calcium
Higher than 76%
Same value as 18 of 902 other records.
leastmost
Total fat
Lower than 76%
Same value as 8 of 908 other records.
leastmost
Protein
Higher than 65%
Same value as 90 of 911 other records.
leastmost

Questions

How many calories are in eggland's best hard-cooked peeled medium eggs?: 1 egg (44 g): 50 calories; protein: 5.5 g, carbohydrates: 0 g, fat: 3.5 g.
How much protein is in eggland's best hard-cooked peeled medium eggs?: 12.5 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in eggland's best hard-cooked peeled medium eggs?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+

Energy	114 kcal
Protein	12.5 g
Total lipid (fat)	8 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	57 mg
Iron, Fe	2.3 mg
Potassium, K	139 mg
Sodium, Na	125 mg
Iodine, I	120 µg
Vitamin B-12	2 µg
Vitamin E	10 mg
Vitamin D (D2 + D3)	12 µg
Fatty acids, total saturated	2.3 g
Fatty acids, total monounsaturated	3.4 g
Fatty acids, total polyunsaturated	2.3 g
Fatty acids, total trans	0 g
Cholesterol	341 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667109, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.