Eggland's best cage free hard-cooked peeled medium eggs

USDA name: Cage free hard-cooked peeled medium eggs

Brandedby Eggland's Best, Inc.

50 calories in 1 egg (44 g). 13.6 g protein, 0 g carbs and 8 g fat per 100 g.

Serving
1
= 44 g
50KCAL

Eggland's best cage free hard-cooked peeled medium eggs, 1 egg (44 g)

50 calories

Protein
6 g
Carbs
0 g
Fat
3.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 egg (44 g)
Amount per serving
Calories
50
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 150 mg50%
Sodium 55 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 29.9 mg2%
Iron 0.8 mg4%
Potassium 59.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1238% 0.9 µg

minerals

% of the Daily Value in this serving

  • Iodine35% 52.8 µg
  • Iron4% 0.8 mg
  • Sodium2% 55 mg
  • Calcium2% 29.9 mg
  • Potassium1% 59.8 mg

Ingredients

Cage free eggs

Brand
Eggland's best
Made by
Eggland's Best, Inc.
Label serving
1 egg
Barcode (GTIN/UPC)
715141501315
Category
Eggs & Egg Substitutes
Label updated
2023-02-09

How it compares

Against the 907 foods in Eggs & Egg Substitutes, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost
  • Fiber

    Lower than 100%

    leastmost
  • Sugars

    Lower than 100%

    leastmost
  • Sodium

    Lower than 96%

    leastmost
  • Calcium

    Higher than 89%

    leastmost
  • Protein

    Higher than 84%

    leastmost

Questions

How many calories are in eggland's best cage free hard-cooked peeled medium eggs?
1 egg (44 g) has 50 calories, 6 g of protein, 0 g of carbohydrates and 3.5 g of fat.
How much protein is in eggland's best cage free hard-cooked peeled medium eggs?
13.6 g per 100 g, which is 48% of its calories.
How many net carbs are in eggland's best cage free hard-cooked peeled medium eggs?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 19 nutrients, per 100 g+
Energy114 kcal
Protein13.6 g
Total lipid (fat)8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca68 mg
Iron, Fe1.8 mg
Potassium, K136 mg
Sodium, Na125 mg
Iodine, I120 µg
Vitamin B-122 µg
Vitamin E10 mg_ate
Vitamin D (D2 + D3), International Units482 iu
Fatty acids, total saturated2.3 g
Fatty acids, total monounsaturated3.4 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol341 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2507528, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.