Eggland's best cage free hard-cooked peeled medium eggs

USDA name: Cage free hard-cooked peeled medium eggs

Brandedby Eggland's Best, Inc.

50 calories in 1 egg (44 g). Per 100 g, protein: 13.6 g, carbohydrates: 0 g, fat: 8 g.

Among the other records in Eggs & Egg Substitutes, per 100 g: less sodium than 93%, and more calcium than 90%.

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Serving
1
= 44 g
50KCAL
Where the calories come from

Eggland's best cage free hard-cooked peeled medium eggs, 1 egg (44 g)

50 calories

  • Protein6 g43% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3.5 g57% of calories

Nutrition Facts

Serving size1 egg (44 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 150 mg50%
Sodium 55 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 29.9 mg2%
Iron 0.8 mg4%
Potassium 59.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin B1238% 0.9 µg

minerals

% of the Daily Value in this serving

  • Iodine35% 52.8 µg
  • Iron4% 0.8 mg
  • Sodium2% 55 mg
  • Calcium2% 29.9 mg
  • Potassium1% 59.8 mg

Ingredients

Cage free eggs

Brand
Eggland's best
Made by
Eggland's Best, Inc.
Label serving
1 egg
Barcode (GTIN/UPC)
715141501315
Category
Eggs & Egg Substitutes
Label updated
2023-02-09

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 32 of 912 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 18 of 902 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 117 of 911 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 5 of 912 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 8 of 908 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 28 of 902 other records.

    leastmost

Questions

How many calories are in eggland's best cage free hard-cooked peeled medium eggs?
1 egg (44 g): 50 calories; protein: 6 g, carbohydrates: 0 g, fat: 3.5 g.
How much protein is in eggland's best cage free hard-cooked peeled medium eggs?
13.6 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in eggland's best cage free hard-cooked peeled medium eggs?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy114 kcal
Protein13.6 g
Total lipid (fat)8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca68 mg
Iron, Fe1.8 mg
Potassium, K136 mg
Sodium, Na125 mg
Iodine, I120 µg
Vitamin B-122 µg
Vitamin E10 mg_ate
Vitamin D (D2 + D3), International Units482 iu
Fatty acids, total saturated2.3 g
Fatty acids, total monounsaturated3.4 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol341 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2507528, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.