Eggland's best cage free hard-cooked peeled medium eggs
USDA name: Cage free hard-cooked peeled medium eggs
Brandedby Eggland's Best, Inc.
50 calories in 1 egg (44 g). 13.6 g protein, 0 g carbs and 8 g fat per 100 g.
Eggland's best cage free hard-cooked peeled medium eggs, 1 egg (44 g)
50 calories
- Protein
- 6 g
- Carbs
- 0 g
- Fat
- 3.5 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories50
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B1238% 0.9 µg
minerals
% of the Daily Value in this serving
- Iodine35% 52.8 µg
- Iron4% 0.8 mg
- Sodium2% 55 mg
- Calcium2% 29.9 mg
- Potassium1% 59.8 mg
Ingredients
Cage free eggs
- Brand
- Eggland's best
- Made by
- Eggland's Best, Inc.
- Label serving
- 1 egg
- Barcode (GTIN/UPC)
- 715141501315
- Category
- Eggs & Egg Substitutes
- Label updated
- 2023-02-09
How it compares
Against the 907 foods in Eggs & Egg Substitutes, per 100 g.
Carbohydrates
Lower than 100%
leastmostFiber
Lower than 100%
leastmostSugars
Lower than 100%
leastmostSodium
Lower than 96%
leastmostCalcium
Higher than 89%
leastmostProtein
Higher than 84%
leastmost
Questions
- How many calories are in eggland's best cage free hard-cooked peeled medium eggs?
- 1 egg (44 g) has 50 calories, 6 g of protein, 0 g of carbohydrates and 3.5 g of fat.
- How much protein is in eggland's best cage free hard-cooked peeled medium eggs?
- 13.6 g per 100 g, which is 48% of its calories.
- How many net carbs are in eggland's best cage free hard-cooked peeled medium eggs?
- 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.
All 19 nutrients, per 100 g+
| Energy | 114 kcal |
| Protein | 13.6 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 68 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 136 mg |
| Sodium, Na | 125 mg |
| Iodine, I | 120 µg |
| Vitamin B-12 | 2 µg |
| Vitamin E | 10 mg_ate |
| Vitamin D (D2 + D3), International Units | 482 iu |
| Fatty acids, total saturated | 2.3 g |
| Fatty acids, total monounsaturated | 3.4 g |
| Fatty acids, total polyunsaturated | 2.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 341 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2507528, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.