How many calories are in martin's hard-cooked eggs?

1 egg (44 g) has 60 calories, 6 g of protein, 0 g of carbohydrates and 4 g of fat.

How much protein is in martin's hard-cooked eggs?

13.6 g per 100 g, which is 40% of its calories.

How many net carbs are in martin's hard-cooked eggs?

0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Martin's hard-cooked eggs

USDA name: Hard-cooked eggs

Brandedby E. K. Martin & Sons Inc.

60 calories in 1 egg (44 g). 13.6 g protein, 0 g carbs and 9.1 g fat per 100 g.

Serving

= 44 g

Martin's hard-cooked eggs, 1 egg (44 g)

60 calories

Protein: 6 g
Carbs: 0 g
Fat: 4 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 egg (44 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 165 mg55%

Sodium 59.8 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 6 g

Calcium 26 mg2%

Iron 1.1 mg6%

Potassium 94.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium3% 59.8 mg
Potassium2% 94.2 mg
Calcium2% 26 mg

Ingredients

Eggs

Brand: Martin's
Made by: E. K. Martin & Sons Inc.
Label serving: 1 egg
Barcode (GTIN/UPC): 099517000382
Category: Eggs & Egg Substitutes
Label updated: 2020-04-08

How it compares

Against the 907 foods in Eggs & Egg Substitutes, per 100 g.

Carbohydrates
Lower than 100%
leastmost
Fiber
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Potassium
Higher than 97%
leastmost
Iron
Higher than 96%
leastmost
Sodium
Lower than 87%
leastmost

Questions

How many calories are in martin's hard-cooked eggs?: 1 egg (44 g) has 60 calories, 6 g of protein, 0 g of carbohydrates and 4 g of fat.
How much protein is in martin's hard-cooked eggs?: 13.6 g per 100 g, which is 40% of its calories.
How many net carbs are in martin's hard-cooked eggs?: 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	136 kcal
Protein	13.6 g
Total lipid (fat)	9.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	59 mg
Iron, Fe	2.5 mg
Potassium, K	214 mg
Sodium, Na	136 mg
Vitamin D (D2 + D3), International Units	109 iu
Fatty acids, total saturated	3.4 g
Fatty acids, total trans	0 g
Cholesterol	375 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2468571, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.