@ease general tso's chicken

USDA name: General tso's chicken

Brandedby Topco Associates, Inc.

300 calories in 5 oz (140 g). Per 100 g, protein: 8.6 g, carbohydrates: 32.9 g, fat: 6.4 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: more carbohydrates than 99%, and more sugars than 99%.

Compare with another food →

Serving
1
= 140 g
300KCAL
Where the calories come from

@ease general tso's chicken, 5 oz (140 g)

300 calories

  • Protein12 g15% of calories
  • Carbs46 g59% of calories

    incl. 0 g fiber · 27 g sugars

  • Fat9 g26% of calories

Nutrition Facts

Serving size5 oz (140 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 741 mg32%
Total Carbohydrate 46 g17%
Dietary Fiber 0 g0%
Total Sugars 27 g
Protein 12 g
Calcium 19.6 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium32% 741 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.6 mg

Ingredients

Tempura chicken (chicken breast meat, Water, Bleached enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Cornstarch, Contains less than 2% of dextrin, Dextrose, Egg whites, Egg yolks, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Modified potato starch, Nonfat dry milk, Rice flour, Salt, Sodium phosphate, Xanthan gum. Fully cooked in vegetable oil (canola)), Sauce (sugar, Water, Tamari (water, Soybeans, Salt, Alcohol), Corn starch, Distilled vinegar, Spices, Dehydrated garlic, Dehydrated onion).

Brand
@ease
Made by
Topco Associates, Inc.
Label serving
5 oz
Barcode (GTIN/UPC)
036800344624
Category
Frozen Poultry, Chicken & Turkey
Label updated
2018-12-04

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 1 of 413 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 1 of 389 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 1 of 416 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 18 of 395 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 7 of 415 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 1 of 415 other records.

    leastmost

Questions

How many calories are in @ease general tso's chicken?
5 oz (140 g): 300 calories; protein: 12 g, carbohydrates: 46 g, fat: 9 g.
How much protein is in @ease general tso's chicken?
8.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in @ease general tso's chicken?
32.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein8.6 g
Total lipid (fat)6.4 g
Carbohydrate, by difference32.9 g
Fiber, total dietary0 g
Total Sugars19.3 g
Calcium, Ca14 mg
Iron, Fe1.3 mg
Sodium, Na529 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1922691, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.