Crav'n flavor general tso's chicken fully cooked, Boneless, Tempura chicken breast pieces in a general tso sauce meal starter, General tso's chicken

USDA name: General tso's chicken fully cooked, Boneless, Tempura chicken breast pieces in a general tso sauce meal starter, General tso's chicken

Brandedby Topco Associates, Inc.

290 calories in 5 oz (140 g). Per 100 g, protein: 6.4 g, carbohydrates: 31.4 g, fat: 6.4 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: less protein than 99%, and more carbohydrates than 99%.

Compare with another food →

Serving
1
= 140 g
290KCAL
Where the calories come from

Crav'n flavor general tso's chicken fully cooked, Boneless, Tempura chicken breast pieces in a general tso sauce meal starter, General tso's chicken, 5 oz (140 g)

290 calories

  • Protein9 g12% of calories
  • Carbs44 g60% of calories

    incl. 0 g fiber · 25 g sugars

  • Fat9 g28% of calories

Nutrition Facts

Serving size5 oz (140 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 589 mg26%
Total Carbohydrate 44 g16%
Dietary Fiber 0 g0%
Total Sugars 25 g
Protein 9 g
Calcium 19.6 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 589 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.6 mg

Ingredients

Tempura chicken: chicken breast meat, Water, Bleached enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Cornstarch. Contains less than 2% of dextrin, Dextrose, Egg whites, Egg yolks, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Modified potato starch, Nonfat dry milk, Rice flour, Salt, Sodium phosphate, Xanthan gum. Fully cooked in vegetable oil. Sauce: sugar, Water, Tamari soy sauce (water, Soybeans, Salt, Alcohol), Distilled vinegar, Corn starch, Spices, Dehydrated garlic, Dehydrated onion.

Brand
Crav'n flavor
Made by
Topco Associates, Inc.
Label serving
5 oz
Barcode (GTIN/UPC)
036800469464
Category
Frozen Poultry, Chicken & Turkey
Label updated
2020-04-08

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 0 of 416 other records.

    leastmost
  • Carbohydrates

    Higher than 99%

    Same value as 0 of 413 other records.

    leastmost
  • Sugars

    Higher than 99%

    Same value as 1 of 389 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 18 of 395 other records.

    leastmost
  • Calories

    Higher than 79%

    Same value as 1 of 415 other records.

    leastmost
  • Sodium

    Higher than 58%

    Same value as 0 of 415 other records.

    leastmost

Questions

How many calories are in crav'n flavor general tso's chicken fully cooked, boneless, tempura chicken breast pieces in a general tso sauce meal starter, general tso's chicken?
5 oz (140 g): 290 calories; protein: 9 g, carbohydrates: 44 g, fat: 9 g.
How much protein is in crav'n flavor general tso's chicken fully cooked, boneless, tempura chicken breast pieces in a general tso sauce meal starter, general tso's chicken?
6.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in crav'n flavor general tso's chicken fully cooked, boneless, tempura chicken breast pieces in a general tso sauce meal starter, general tso's chicken?
31.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy207 kcal
Protein6.4 g
Total lipid (fat)6.4 g
Carbohydrate, by difference31.4 g
Fiber, total dietary0 g
Total Sugars17.9 g
Calcium, Ca14 mg
Iron, Fe1.3 mg
Sodium, Na421 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU71 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1709844, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.