How many calories are in eas lean 15, get lean & toned, s'mores?

1 bar (50 g): 210 calories; protein: 15 g, carbohydrates: 24 g, fat: 6 g.

How much protein is in eas lean 15, get lean & toned, s'mores?

30 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in eas lean 15, get lean & toned, s'mores?

44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Eas lean 15, Get lean & toned, S'mores

USDA name: Lean 15, Get lean & toned, S'mores

Brandedby Ross Products Division

210 calories in 1 bar (50 g). Per 100 g, protein: 30 g, carbohydrates: 48 g, fat: 12 g.

Serving

= 50 g

Eas lean 15, Get lean & toned, S'mores, 1 bar (50 g)

210 calories

Protein: 15 g
Carbs: 24 g
Fat: 6 g
Fiber: 2 g
Sugars: 15 g

Nutrition Facts

Serving size1 bar (50 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 200 mg9%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Total Sugars 15 g

Protein 15 g

Calcium 200 mg15%

Iron 1.8 mg10%

Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1288% 2.1 µg
Riboflavin (B2)65% 0.85 mg
Niacin (B3)63% 10 mg
Vitamin C50% 45 mg
Vitamin B647% 0.8 mg
Thiamin (B1)42% 0.5 mg
Folate25% 100 µg
Pantothenic acid (B5)25% 1.3 mg

minerals

% of the Daily Value in this serving

Selenium38% 21 µg
Zinc27% 3 mg
Phosphorus16% 200 mg
Calcium15% 200 mg
Iron10% 1.8 mg
Sodium9% 200 mg
Magnesium5% 20 mg
Potassium2% 75 mg

Ingredients

Soy protein nuggets (isolated soy protein, Tapioca starch, Salt), Corn syrup, Chocolate flavored coating (sugar, Fractionated palm kernel oil, Cocoa powder, Whey powder, Nonfat milk powder, Soy lecithin, Natural vanilla flavor), Milk protein isolate, Milk chocolate drops (sugar, Whole milk powder, Chocolate liquor, Cocoa butter, Milkfat, Soy lecithin, Natural vanilla flavor), Fructose syrup, Chocolate cookie pieces (wheat flour, Organic dried cane syrup, Canola oil, Cocoa [processed with alkali], Salt, Sodium bicarbonate), Marshmallow pieces (sugar, Corn starch, Fructose, Soybean oil, Corn syrup solids, Natural flavors, Salt, Soy lecithin), High oleic safflower oil, Fructooligosaccharides; less than 2% of the following: glycerine, Natural flavor, Calcium phosphate, Xanthan gum, Soy lecithin, Vitamin and mineral blend (calcium phosphate, Ascorbic acid, Magnesium oxide, Dl-alpha-tocopheryl acetate, Vitamin a palmitate, Niacinamide, Zinc oxide, Pyridoxine hydrochloride, Calcium pantothenate, Riboflavin, Ferrous fumarate, Thiamine mononitrate, Folic acid, Chromium chloride, Biotin, Sodium selenite, Sodium molybdate, Cyanocobalamin).

Brand: Eas
Made by: Ross Products Division
Label serving: 1 bar
Barcode (GTIN/UPC): 791083627887
Category: Snack, Energy & Granola Bars
Label updated: 2017-10-06

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 97%
Same value as 1 of 3,836 other records.
leastmost
Calcium
Higher than 93%
Same value as 38 of 7,734 other records.
leastmost
Potassium
Lower than 86%
Same value as 42 of 5,526 other records.
leastmost
Protein
Higher than 84%
Same value as 137 of 7,981 other records.
leastmost
Sodium
Higher than 82%
Same value as 175 of 7,986 other records.
leastmost
Fiber
Lower than 79%
Same value as 170 of 7,921 other records.
leastmost

Questions

How many calories are in eas lean 15, get lean & toned, s'mores?: 1 bar (50 g): 210 calories; protein: 15 g, carbohydrates: 24 g, fat: 6 g.
How much protein is in eas lean 15, get lean & toned, s'mores?: 30 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in eas lean 15, get lean & toned, s'mores?: 44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+

Energy	420 kcal
Protein	30 g
Total lipid (fat)	12 g
Carbohydrate, by difference	48 g
Fiber, total dietary	4 g
Total Sugars	30 g
Calcium, Ca	400 mg
Iron, Fe	3.6 mg
Magnesium, Mg	40 mg
Phosphorus, P	400 mg
Potassium, K	150 mg
Sodium, Na	400 mg
Zinc, Zn	6 mg
Selenium, Se	42 µg
Vitamin C, total ascorbic acid	90 mg
Thiamin	1 mg
Riboflavin	1.7 mg
Niacin	20 mg
Pantothenic acid	2.5 mg
Vitamin B-6	1.6 mg
Folate, total	200 µg
Vitamin B-12	4.2 µg
Vitamin A, IU	3,000 iu
Fatty acids, total saturated	6 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489221, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.