Eas lean 15 get lean & toned

USDA name: Lean 15 get lean & toned

Brandedby Ross Products Division

210 calories in 1 bar (50 g). Per 100 g, protein: 30 g, carbohydrates: 42 g, fat: 14 g.

Serving
1
= 50 g
210KCAL

Eas lean 15 get lean & toned, 1 bar (50 g)

210 calories

Protein
15 g
Carbs
21 g
Fat
7 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 240 mg10%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 15 g
Calcium 100 mg8%
Iron 1.8 mg10%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Riboflavin (B2)59% 0.77 mg
  • Niacin (B3)56% 9 mg
  • Vitamin B653% 0.9 mg
  • Thiamin (B1)42% 0.5 mg
  • Vitamin C27% 24 mg
  • Folate20% 80 µg
  • Pantothenic acid (B5)20% 1 mg

minerals

% of the Daily Value in this serving

  • Zinc34% 3.8 mg
  • Selenium32% 17.5 µg
  • Phosphorus12% 150 mg
  • Sodium10% 240 mg
  • Iron10% 1.8 mg
  • Magnesium10% 40 mg
  • Calcium8% 100 mg
  • Potassium2% 110 mg

Ingredients

Soy protein nuggets (soy protein isolate, Rice flour, Tapioca starch, Malt extract, Salt), Chocolate flavored coating (sugar, Fractionated palm kernel oil, Cocoa powder, Whey powder, Nonfat milk powder, Soy lecithin, Natural vanilla flavor), Corn syrup, Peanut butter fudge (corn syrup, Invert sugar, Peanut butter [peanuts, Sugar, Salt], Sugar, Palm kernel oil, Peanut flour, Milk protein isolate, Soy lecithin, Salt, Vanilla extract, Xanthan gum, Carob seed gum, Beta-carotene), Peanuts, Fructose syrup, Peanut flour, Soy protein isolate, High oleic safflower oil, Glycerine; less than 2% of the following: peanut butter, Natural flavor, Salt, Vitamin and mineral blend (calcium phosphate, Ascorbic acid [vit. C], Magnesium oxide, Dl-alpha-tocopheryl acetate [vit. E], Niacinamide [vit. B3], Zinc oxide, Calcium pantothenate [vit. B5], Ferrous fumarate [iron], Pyridoxine hydrochloride [vit. B6], Vitamin a palmitate, Riboflavin [vit. B2], Thiamine mononitrate [vit. B1], Folic acid [vit. B9], Chromium chloride, Biotin [vit. B7], Sodium selenite, Sodium molybdate, Cyanocobalamin [vit. B12]).

Brand
Eas
Made by
Ross Products Division
Label serving
1 bar
Barcode (GTIN/UPC)
791083622790
Category
Snack, Energy & Granola Bars
Label updated
2019-08-15

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 92%

    Same value as 125 of 7,921 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 6 of 7,986 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 23 of 3,836 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 137 of 7,981 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 152 of 7,734 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 30 of 5,526 other records.

    leastmost

Questions

How many calories are in eas lean 15 get lean & toned?
1 bar (50 g): 210 calories; protein: 15 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in eas lean 15 get lean & toned?
30 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in eas lean 15 get lean & toned?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Energy420 kcal
Protein30 g
Total lipid (fat)14 g
Carbohydrate, by difference42 g
Fiber, total dietary2 g
Total Sugars28 g
Calcium, Ca200 mg
Iron, Fe3.6 mg
Magnesium, Mg80 mg
Phosphorus, P300 mg
Potassium, K220 mg
Sodium, Na480 mg
Zinc, Zn7.5 mg
Selenium, Se35 µg
Vitamin C, total ascorbic acid48 mg
Thiamin1 mg
Riboflavin1.5 mg
Niacin18 mg
Pantothenic acid2 mg
Vitamin B-61.8 mg
Folate, total160 µg
Vitamin B-123 µg
Vitamin A, IU2,500 iu
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489226, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.