Eas lean 15 protein powder, Vanilla cream

USDA name: Lean 15 protein powder, Vanilla cream

Brandedby Ross Products Division

90 calories in 1 scoop (27 g). Per 100 g, protein: 55.6 g, carbohydrates: 29.6 g, fat: 1.9 g.

Serving
1
= 27 g
90KCAL

Eas lean 15 protein powder, Vanilla cream, 1 scoop (27 g)

90 calories

Protein
15 g
Carbs
8 g
Fat
0.5 g
Fiber
5 g
Sugars
1.0 g

Nutrition Facts

Serving size1 scoop (27 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 170 mg7%
Total Carbohydrate 8 g3%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Protein 15 g
Calcium 190 mg15%
Iron 1.5 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12150% 3.6 µg
  • Folate75% 300 µg
  • Niacin (B3)50% 8 mg
  • Pantothenic acid (B5)50% 2.5 mg
  • Riboflavin (B2)46% 0.6 mg
  • Vitamin B635% 0.6 mg
  • Thiamin (B1)23% 0.27 mg
  • Vitamin K10% 12 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Zinc48% 5.2 mg
  • Selenium38% 21.1 µg
  • Iodine25% 37.5 µg
  • Calcium15% 190 mg
  • Manganese12% 0.27 mg
  • Copper11% 0.1 mg
  • Iron8% 1.5 mg
  • Sodium7% 170 mg
  • Phosphorus6% 79.9 mg
  • Potassium3% 140 mg

Little or none: Magnesium.

Ingredients

Milk protein concentrate, Soy protein isolate, Polydextrose; less than 2% of: artificial flavor, Salt, Vitamin and mineral blend (ascorbic acid, Zinc gluconate, Dl-alpha-tocopheryl acetate, Niacinamide, Manganese gluconate, Calcium pantothenate, Vitamin a palmitate, Pyridoxine hydrochloride, Thiamine hydrochloride, Riboflavin, Chromium, Folic acid, Beta-carotene, Vitamin d3, Biotin, Sodium molybdate, Sodium selenite, Potassium iodide, Phytonadione and cyanocobalamin), Xanthan gum, Sucralose and acesulfame potassium.

Brand
Eas
Made by
Ross Products Division
Label serving
1 scoop
Barcode (GTIN/UPC)
791083632959
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-02-03

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 2 of 1,727 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 2 of 1,770 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 3 of 1,882 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 11 of 1,878 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 2 of 1,715 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 4 of 1,660 other records.

    leastmost

Questions

How many calories are in eas lean 15 protein powder, vanilla cream?
1 scoop (27 g): 90 calories; protein: 15 g, carbohydrates: 8 g, fat: 0.5 g.
How much protein is in eas lean 15 protein powder, vanilla cream?
55.6 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in eas lean 15 protein powder, vanilla cream?
11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 32 reported nutrients, per 100 g+
Energy333 kcal
Protein55.6 g
Total lipid (fat)1.9 g
Carbohydrate, by difference29.6 g
Fiber, total dietary18.5 g
Total Sugars3.7 g
Calcium, Ca704 mg
Iron, Fe5.6 mg
Magnesium, Mg0 mg
Phosphorus, P296 mg
Potassium, K519 mg
Sodium, Na630 mg
Zinc, Zn19.4 mg
Copper, Cu0.37 mg
Manganese, Mn1 mg
Iodine, I139 µg
Selenium, Se78 µg
Vitamin C, total ascorbic acid22.2 mg
Thiamin1 mg
Riboflavin2.2 mg
Niacin29.6 mg
Pantothenic acid9.3 mg
Vitamin B-62.2 mg
Folate, total1,111 µg
Folic acid667 µg
Vitamin B-1213.3 µg
Vitamin A, IU6,481 iu
Vitamin D (D2 + D3), International Units370 iu
Vitamin K (phylloquinone)44.4 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487927, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.