Earth crunch bagel chips, Cream cheese, Hard boiled egg & dried fruit

USDA name: Bagel chips, Cream cheese, Hard boiled egg & dried fruit

Brandedby Country Fresh Inc.

320 calories in 4.2 oz (119 g). Per 100 g, protein: 8.4 g, carbohydrates: 31.9 g, fat: 12.6 g.

Among the other records in Lunch Snacks & Combinations, per 100 g: less potassium than 92%, and more carbohydrates than 81%.

Compare with another food →

Serving
1
= 119 g
320KCAL
Where the calories come from

Earth crunch bagel chips, Cream cheese, Hard boiled egg & dried fruit, 4.2 oz (119 g)

320 calories

  • Protein10 g12% of calories
  • Carbs38 g46% of calories

    incl. 2 g fiber · 18 g sugars

  • Fat15 g41% of calories

Nutrition Facts

Serving size4.2 oz (119 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 195 mg65%
Sodium 580 mg25%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 18 g
Protein 10 g
Calcium 79.7 mg6%
Iron 1.4 mg8%
Potassium 34.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 074641082046 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Iron8% 1.4 mg
  • Calcium6% 79.7 mg
  • Potassium1% 34.5 mg

Ingredients

Cooked hard-boiled egg, Dried fruit mix (banana chips (bananas, Coconut oil, Turbinado sugar, Banana flavoring), Dried pineapple (pineapple, Sugar, Sulfur dioxide), Dried papaya (papaya, Sugar, Sulfur dioxide, Fd&c yellow#6), Raisins), Cream cheese (pasteurized nonfat milk and milkfat, Whey protein concentrate, Whey, Cheese culture, Salt, Carob bean gum, Xanthan gum, Guar gum, Sorbic acid (as a preservative), Vitamin a palmitate), Bagel chips (wheat flour, Palm oil, Salt, Garlic powder, Sugar, Vinegar, Yeast, Malted barley flour, Beta carotene (color), Soy lecithin), Salt packet (salt, Sodium silicoaluminate, Sodium thiosulfate, Potassium iodide), Pepper packet (pepper).

Brand
Earth crunch
Made by
Country Fresh Inc.
Label serving
4.2 oz
Barcode (GTIN/UPC)
074641082046
Category
Lunch Snacks & Combinations
Label updated
2020-04-26

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 92%

    Same value as 0 of 455 other records.

    leastmost
  • Carbohydrates

    Higher than 81%

    Same value as 0 of 859 other records.

    leastmost
  • Calcium

    Lower than 78%

    Same value as 3 of 856 other records.

    leastmost
  • Sugars

    Higher than 74%

    Same value as 0 of 863 other records.

    leastmost
  • Protein

    Lower than 68%

    Same value as 1 of 863 other records.

    leastmost
  • Total fat

    Lower than 63%

    Same value as 0 of 864 other records.

    leastmost

Questions

How many calories are in earth crunch bagel chips, cream cheese, hard boiled egg & dried fruit?
4.2 oz (119 g): 320 calories; protein: 10 g, carbohydrates: 38 g, fat: 15 g.
How much protein is in earth crunch bagel chips, cream cheese, hard boiled egg & dried fruit?
8.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in earth crunch bagel chips, cream cheese, hard boiled egg & dried fruit?
30.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy269 kcal
Protein8.4 g
Total lipid (fat)12.6 g
Carbohydrate, by difference31.9 g
Fiber, total dietary1.7 g
Total Sugars15.1 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Potassium, K29 mg
Sodium, Na487 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol164 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2060252, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.