Earth crunch bagel chips, Cream cheese, Hard boiled egg & dried fruit

USDA name: Bagel chips, Cream cheese, Hard boiled egg & dried fruit

Brandedby Country Fresh Inc.

320 calories in 4.2 onz (119 g). Per 100 g, protein: 8.4 g, carbohydrates: 31.9 g, fat: 12.6 g.

Serving
1
= 119 g
320KCAL

Earth crunch bagel chips, Cream cheese, Hard boiled egg & dried fruit, 4.2 onz (119 g)

320 calories

Protein
10 g
Carbs
38 g
Fat
15 g
Fiber
2 g
Sugars
18 g

Nutrition Facts

Serving size4.2 onz (119 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 195 mg65%
Sodium 580 mg25%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 18 g
Protein 10 g
Calcium 79.7 mg6%
Iron 1.4 mg8%
Potassium 34.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 580 mg
    • Iron8% 1.4 mg
    • Calcium6% 79.7 mg
    • Potassium1% 34.5 mg

    Ingredients

    Cooked hard-boiled egg, Dried fruit mix (banana chips (bananas, Coconut oil, Turbinado sugar, Banana flavoring), Dried pineapple (pineapple, Sugar, Sulfur dioxide), Dried papaya (papaya, Sugar, Sulfur dioxide, Fd&c yellow#6), Raisins), Cream cheese (pasteurized nonfat milk and milkfat, Whey protein concentrate, Whey, Cheese culture, Salt, Carob bean gum, Xanthan gum, Guar gum, Sorbic acid (as a preservative), Vitamin a palmitate), Bagel chips (wheat flour, Palm oil, Salt, Garlic powder, Sugar, Vinegar, Yeast, Malted barley flour, Beta carotene (color), Soy lecithin), Salt packet (salt, Sodium silicoaluminate, Sodium thiosulfate, Potassium iodide), Pepper packet (pepper).

    Brand
    Earth crunch
    Made by
    Country Fresh Inc.
    Label serving
    4.2 onz
    Barcode (GTIN/UPC)
    074641082046
    Category
    Lunch Snacks & Combinations
    Label updated
    2020-04-26

    How it compares

    Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 92%

      Same value as 0 of 456 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 0 of 860 other records.

      leastmost

    • Calcium

      Lower than 78%

      Same value as 3 of 857 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 0 of 864 other records.

      leastmost

    • Protein

      Lower than 69%

      Same value as 1 of 864 other records.

      leastmost

    • Total fat

      Lower than 63%

      Same value as 0 of 865 other records.

      leastmost

    Questions

    How many calories are in earth crunch bagel chips, cream cheese, hard boiled egg & dried fruit?
    4.2 onz (119 g): 320 calories; protein: 10 g, carbohydrates: 38 g, fat: 15 g.
    How much protein is in earth crunch bagel chips, cream cheese, hard boiled egg & dried fruit?
    8.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in earth crunch bagel chips, cream cheese, hard boiled egg & dried fruit?
    30.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy269 kcal
    Protein8.4 g
    Total lipid (fat)12.6 g
    Carbohydrate, by difference31.9 g
    Fiber, total dietary1.7 g
    Total Sugars15.1 g
    Calcium, Ca67 mg
    Iron, Fe1.2 mg
    Potassium, K29 mg
    Sodium, Na487 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol164 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2060252, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.