Early bird granola with dried apples
USDA name: Granola with dried apples
Brandedby Hl Outdoors
141 calories in 1/4 cup (23 g). Per 100 g, protein: 8.7 g, carbohydrates: 95.7 g, fat: 4.3 g.
Among the other records in Cereal, per 100 g: the most carbohydrates of them, and more calories than 99%.
Early bird granola with dried apples, 1/4 cup (23 g)
141 calories
- Protein2 g6% of calories
- Carbs22 g62% of calories
incl. 2 g fiber · 11 g sugars
- Fat1 g6% of calories
The nutrients listed account for 74% of the calories.
Nutrition Facts
Calories141
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 689466717457 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium9% 213 mg
- Iron4% 0.72 mg
- Calcium1% 9.9 mg
Ingredients
Gluten-free rolled oats, Organic dried apples, Real maple syrup, Organic brown sugar, Extra virgin olive oil, Kosher salt. Worm: organic rice syrup, Organic cane sugar, Gelatin, Organic aronia juice, Organic black currant, Natural flavor, Citric acid. Ascorbic acid, Organic sunflower oil, Camauba wax.
- Brand
- Early bird
- Made by
- Hl Outdoors
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 689466717457
- Category
- Cereal
- Label updated
- 2018-03-11
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Highest of all
Same value as 0 of 7,807 other records.
leastmostCalories
Higher than 99%
Same value as 0 of 7,828 other records.
leastmostSodium
Higher than 99%
Same value as 0 of 7,811 other records.
leastmostSugars
Higher than 98%
Same value as 0 of 7,804 other records.
leastmostIron
Lower than 74%
Same value as 6 of 7,727 other records.
leastmostFiber
Higher than 66%
Same value as 16 of 7,800 other records.
leastmost
Questions
- How many calories are in early bird granola with dried apples?
- 1/4 cup (23 g): 141 calories; protein: 2 g, carbohydrates: 22 g, fat: 1 g.
- How much protein is in early bird granola with dried apples?
- 8.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in early bird granola with dried apples?
- 87 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Simple truth cranberry apple cinnamon granola clusters and flakes with dried fruit and autumn spice, Cranberry apple cinnamon
- Wild harvest apple streusel flavored whole rolled oats with cane sugar, Dried apple pieces, Natural flavors and spices granola, Apple streusel
- Nature's promise apple, Raisin & walnut granola made with organic whole grains, Raisins, Walnuts, Sunflower seeds, Dried apples and cinnamon, Apple, Raisin & walnut
All 14 reported nutrients, per 100 g+
| Energy | 613 kcal |
| Protein | 8.7 g |
| Total lipid (fat) | 4.3 g |
| Carbohydrate, by difference | 95.7 g |
| Fiber, total dietary | 8.7 g |
| Total Sugars | 47.8 g |
| Calcium, Ca | 43 mg |
| Iron, Fe | 3.1 mg |
| Sodium, Na | 926 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2286309, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.