Wild harvest apple streusel flavored whole rolled oats with cane sugar, Dried apple pieces, Natural flavors and spices granola, Apple streusel

USDA name: Apple streusel flavored whole rolled oats with cane sugar, Dried apple pieces, Natural flavors and spices granola, Apple streusel

Brandedby Star Markets Co.

260 calories in 3/4 cup (58 g). Per 100 g, protein: 8.6 g, carbohydrates: 72.4 g, fat: 13.8 g.

Among the other records in Cereal, per 100 g: more calories than 90%, and more total fat than 83%.

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Serving
1
= 58 g
260KCAL
Where the calories come from

Wild harvest apple streusel flavored whole rolled oats with cane sugar, Dried apple pieces, Natural flavors and spices granola, Apple streusel, 3/4 cup (58 g)

260 calories

  • Protein5 g8% of calories
  • Carbs42 g65% of calories

    incl. 4 g fiber · 12 g sugars

  • Fat8 g28% of calories

Nutrition Facts

Serving size3/4 cup (58 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.7 mg3%
Total Carbohydrate 42 g15%
Dietary Fiber 4 g14%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 5 g
Calcium 30.2 mg2%
Iron 1.7 mg9%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Potassium3% 160 mg
  • Sodium3% 59.7 mg
  • Calcium2% 30.2 mg

Ingredients

Whole rolled oats, Cane sugar, Expeller pressed canola oil, Rice flour, Brown rice syrup, Dried apples, Oat syrup solids, Natural flavor, Spices (cinnamon, Ginger, Nutmeg, Cloves), Salt, Barley malt syrup.

Brand
Wild harvest
Made by
Star Markets Co.
Label serving
3/4 cup
Barcode (GTIN/UPC)
711535515227
Category
Cereal
Label updated
2022-01-28

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 43 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 20 of 7,802 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 15 of 7,727 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 11 of 7,811 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 16 of 7,807 other records.

    leastmost

  • Calcium

    Higher than 56%

    Same value as 31 of 7,704 other records.

    leastmost

Questions

How many calories are in wild harvest apple streusel flavored whole rolled oats with cane sugar, dried apple pieces, natural flavors and spices granola, apple streusel?
3/4 cup (58 g): 260 calories; protein: 5 g, carbohydrates: 42 g, fat: 8 g.
How much protein is in wild harvest apple streusel flavored whole rolled oats with cane sugar, dried apple pieces, natural flavors and spices granola, apple streusel?
8.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest apple streusel flavored whole rolled oats with cane sugar, dried apple pieces, natural flavors and spices granola, apple streusel?
65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy448 kcal
Protein8.6 g
Total lipid (fat)13.8 g
Carbohydrate, by difference72.4 g
Fiber, total dietary6.9 g
Total Sugars20.7 g
Sugars, added19 g
Calcium, Ca52 mg
Iron, Fe2.9 mg
Potassium, K276 mg
Sodium, Na103 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2275063, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.