E&C'S gluten-free cookies, Original oatmeal

USDA name: Gluten-free cookies, Original oatmeal

Brandedby E&C's Snacks Llc

110 calories in 1 hunk (25 g). Per 100 g, protein: 4 g, carbohydrates: 64 g, fat: 18 g.

Compare with another food →

Serving
1
= 25 g
110KCAL
Where the calories come from

E&C'S gluten-free cookies, Original oatmeal, 1 hunk (25 g)

110 calories

  • Protein1 g4% of calories
  • Carbs16 g59% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat4.5 g37% of calories

Nutrition Facts

Serving size1 hunk (25 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 45 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 857549004002 · We may earn a commission

Ingredients

Oats, Brown sugar, Butter, Cassava flour, Sugar, Tapioca starch, Potato starch, Brown rice syrup, Sunflower oil, Whole eggs, Baking soda, Vanilla extract, Xanthan gum, Salt.

Brand
E&C'S
Made by
E&C's Snacks Llc
Label serving
1 hunk
Barcode (GTIN/UPC)
857549004002
Category
Cookies & Biscuits
Label updated
2018-03-03

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 82%

    Same value as 281 of 12,901 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 75 of 13,023 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 17 of 13,032 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 146 of 12,729 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 98 of 13,021 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 253 of 13,068 other records.

    leastmost

Questions

How many calories are in e&c's gluten-free cookies, original oatmeal?
1 hunk (25 g): 110 calories; protein: 1 g, carbohydrates: 16 g, fat: 4.5 g.
How much protein is in e&c's gluten-free cookies, original oatmeal?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in e&c's gluten-free cookies, original oatmeal?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy440 kcal
Protein4 g
Total lipid (fat)18 g
Carbohydrate, by difference64 g
Fiber, total dietary4 g
Total Sugars24 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Sodium, Na180 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU400 iu
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2290064, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.