Flying apron gluten-free & vegan sugar cookie

USDA name: Gluten-free & vegan sugar cookie

Brandedby Flying Apron Llc

450 calories in 1 cookie (96 g). Per 100 g, protein: 2.1 g, carbohydrates: 66.7 g, fat: 21.9 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 98%, and less iron than 83%.

Compare with another food →

Serving
1
= 96 g
450KCAL
Where the calories come from

Flying apron gluten-free & vegan sugar cookie, 1 cookie (96 g)

450 calories

  • Protein2 g2% of calories
  • Carbs64 g57% of calories

    incl. 2 g fiber · 33 g sugars

  • Fat21 g42% of calories

Nutrition Facts

Serving size1 cookie (96 g)
Amount per serving
Calories450
% Daily Value*
Total Fat 21 g27%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 64 g23%
Dietary Fiber 2 g7%
Total Sugars 33 g
Protein 2 g
Calcium 40.3 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron4% 0.72 mg
  • Calcium3% 40.3 mg

Ingredients

Powdered sugar (powdered cane sugar, Corn starch), Brown rice flour (brown rice flour, Rice bran), Organic palm oil, Potato starch, Organic cane sugar, Organic orange juice, Water, Vanilla extract, Arrowroot flour, Tapioca flour, Xanthan gum, Salt, Leavening (cream of tartar, Calcium lactate, Calcium carbonate), Cellulose gum, Modified cellulose. This product may contain natural food dye made of glycerin, Vegetable juice, Beet juice, Citric acid, Turmeric, Beta carotene, Annatto and deionized water.

Brand
Flying apron
Made by
Flying Apron Llc
Label serving
1 cookie
Barcode (GTIN/UPC)
181947000916
Category
Cookies & Biscuits
Label updated
2019-07-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 4 of 12,884 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 7 of 12,579 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 41 of 12,454 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 8 of 12,875 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 101 of 12,894 other records.

    leastmost

  • Calories

    Higher than 59%

    Same value as 154 of 12,907 other records.

    leastmost

Questions

How many calories are in flying apron gluten-free & vegan sugar cookie?
1 cookie (96 g): 450 calories; protein: 2 g, carbohydrates: 64 g, fat: 21 g.
How much protein is in flying apron gluten-free & vegan sugar cookie?
2.1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in flying apron gluten-free & vegan sugar cookie?
64.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy469 kcal
Protein2.1 g
Total lipid (fat)21.9 g
Carbohydrate, by difference66.7 g
Fiber, total dietary2.1 g
Total Sugars34.4 g
Calcium, Ca42 mg
Iron, Fe0.75 mg
Sodium, Na198 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2142511, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.