Dr.Oetker, Oatmeal

Brandedby Dr.Oetker

110 calories in 0.083 package (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 82.8 g, fat: 1.7 g.

Serving
1
= 29 g
110KCAL

Dr.Oetker, Oatmeal, 0.083 package (29 g)

110 calories

Protein
1 g
Carbs
24 g
Fat
0.5 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size0.083 package (29 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 11 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Organic enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Organic cane sugar, Organic rolled oats salt, Baking soda.

    Made by
    Dr.Oetker
    Label serving
    0.083 package
    Barcode (GTIN/UPC)
    058336175312
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2018-05-16

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 81%

      Same value as 14 of 3,248 other records.

      leastmost

    • Protein

      Lower than 76%

      Same value as 55 of 3,313 other records.

      leastmost

    • Carbohydrates

      Higher than 76%

      Same value as 20 of 3,307 other records.

      leastmost

    • Total fat

      Lower than 76%

      Same value as 8 of 3,259 other records.

      leastmost

    • Fiber

      Lower than 76%

      Same value as 779 of 3,197 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 861 of 3,146 other records.

      leastmost

    Questions

    How many calories are in dr.oetker, oatmeal?
    0.083 package (29 g): 110 calories; protein: 1 g, carbohydrates: 24 g, fat: 0.5 g.
    How much protein is in dr.oetker, oatmeal?
    3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in dr.oetker, oatmeal?
    82.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy379 kcal
    Protein3.5 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference82.8 g
    Fiber, total dietary0 g
    Total Sugars37.9 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na379 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 411452, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.