Dr oetker, Mug cake instant cake mix, Chocolate

Brandedby Dr oetker

370 calories in 1 package (85 g). Per 100 g, protein: 4.7 g, carbohydrates: 75.3 g, fat: 10.6 g.

Serving
1
= 85 g
370KCAL

Dr oetker, Mug cake instant cake mix, Chocolate, 1 package (85 g)

370 calories

Protein
4 g
Carbs
64 g
Fat
9 g
Fiber
3 g
Sugars
46 g

Nutrition Facts

Serving size1 package (85 g)
Amount per serving
Calories370
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 260 mg11%
Total Carbohydrate 64 g23%
Dietary Fiber 3 g11%
Total Sugars 46 g
Protein 4 g
Calcium 60.4 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Sodium11% 260 mg
    • Calcium5% 60.4 mg

    Ingredients

    Icing sugar (contains corn starch), Enriched bleached flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Cocoa powder (processed) with alkali), Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Natural flavor), Caramel color (contains sulphites), Dried whole eggs, Dried egg whites (dried egg whites, Yeast, Citric acid), Rice starch, Natural flavor, Polyglycerol, Esters of fatty acids, Salt, Sodium acid pyrophosphate, Mono and diglycerides, Baking soda, Corn starch.

    Made by
    Dr oetker
    Label serving
    1 package
    Barcode (GTIN/UPC)
    058336153228
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2018-03-11

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 91%

      Same value as 18 of 3,322 other records.

      leastmost

    • Iron

      Higher than 87%

      Same value as 8 of 3,248 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 0 of 3,298 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 0 of 3,259 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 5 of 3,311 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 12 of 3,197 other records.

      leastmost

    Questions

    How many calories are in dr oetker, mug cake instant cake mix, chocolate?
    1 package (85 g): 370 calories; protein: 4 g, carbohydrates: 64 g, fat: 9 g.
    How much protein is in dr oetker, mug cake instant cake mix, chocolate?
    4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in dr oetker, mug cake instant cake mix, chocolate?
    71.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy435 kcal
    Protein4.7 g
    Total lipid (fat)10.6 g
    Carbohydrate, by difference75.3 g
    Fiber, total dietary3.5 g
    Total Sugars54.1 g
    Calcium, Ca71 mg
    Iron, Fe4.2 mg
    Sodium, Na306 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 373752, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.