Dr oetker, Mug cake instant cake mix, Chocolate

Brandedby Dr oetker

370 calories in 1 package (85 g). Per 100 g, protein: 4.7 g, carbohydrates: 75.3 g, fat: 10.6 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calories than 92%, and more iron than 87%.

Compare with another food →

Serving
1
= 85 g
370KCAL
Where the calories come from

Dr oetker, Mug cake instant cake mix, Chocolate, 1 package (85 g)

370 calories

  • Protein4 g5% of calories
  • Carbs64 g73% of calories

    incl. 3 g fiber · 46 g sugars

  • Fat9 g23% of calories

Nutrition Facts

Serving size1 package (85 g)
Amount per serving
Calories370
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 260 mg11%
Total Carbohydrate 64 g23%
Dietary Fiber 3 g11%
Total Sugars 46 g
Protein 4 g
Calcium 60.4 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 058336153228 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium11% 260 mg
  • Calcium5% 60.4 mg

Ingredients

Icing sugar (contains corn starch), Enriched bleached flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Cocoa powder (processed) with alkali), Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Natural flavor), Caramel color (contains sulphites), Dried whole eggs, Dried egg whites (dried egg whites, Yeast, Citric acid), Rice starch, Natural flavor, Polyglycerol, Esters of fatty acids, Salt, Sodium acid pyrophosphate, Mono and diglycerides, Baking soda, Corn starch.

Made by
Dr oetker
Label serving
1 package
Barcode (GTIN/UPC)
058336153228
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-03-11

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 18 of 3,292 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 8 of 3,219 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 0 of 3,269 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 0 of 3,235 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 5 of 3,283 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 11 of 3,168 other records.

    leastmost

Questions

How many calories are in dr oetker, mug cake instant cake mix, chocolate?
1 package (85 g): 370 calories; protein: 4 g, carbohydrates: 64 g, fat: 9 g.
How much protein is in dr oetker, mug cake instant cake mix, chocolate?
4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in dr oetker, mug cake instant cake mix, chocolate?
71.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy435 kcal
Protein4.7 g
Total lipid (fat)10.6 g
Carbohydrate, by difference75.3 g
Fiber, total dietary3.5 g
Total Sugars54.1 g
Calcium, Ca71 mg
Iron, Fe4.2 mg
Sodium, Na306 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 373752, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.