Dr. Oetker instant mousse, Double chocolate

USDA name: Instant mousse, Double chocolate

Branded

130 calories in 1/4 package (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 11.7 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more iron than 96%, and less sodium than 95%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Dr. Oetker instant mousse, Double chocolate, 1/4 package (30 g)

130 calories

  • Protein3 g9% of calories
  • Carbs22 g67% of calories

    incl. 0.99 g fiber · 17 g sugars

  • Fat3.5 g24% of calories

Nutrition Facts

Serving size1/4 package (30 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Protein 3 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 058336141409 · We may earn a commission

Ingredients

Sugar, Cocoa (processed with alkali), Corn syrup solids, Modified potato starch, Palm kernel oil, Gelatin, Modified palm oil, Sodium caseinate (milk), Tocopherol, Salt, Datem, Dipotassium phosphate, Lactylic esters of fatty acids, Mono and diglycerides.

Brand
Dr. Oetker
Label serving
1/4 package
Barcode (GTIN/UPC)
058336141409
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-10-28

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 5 of 3,219 other records.

    leastmost
  • Sodium

    Lower than 95%

    Same value as 2 of 3,283 other records.

    leastmost
  • Calories

    Higher than 91%

    Same value as 22 of 3,292 other records.

    leastmost
  • Sugars

    Higher than 87%

    Same value as 10 of 3,269 other records.

    leastmost
  • Protein

    Higher than 84%

    Same value as 75 of 3,283 other records.

    leastmost
  • Total fat

    Higher than 84%

    Same value as 7 of 3,235 other records.

    leastmost

Questions

How many calories are in dr. oetker instant mousse, double chocolate?
1/4 package (30 g): 130 calories; protein: 3 g, carbohydrates: 22 g, fat: 3.5 g.
How much protein is in dr. oetker instant mousse, double chocolate?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in dr. oetker instant mousse, double chocolate?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)11.7 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars56.7 g
Calcium, Ca0 mg
Iron, Fe6 mg
Sodium, Na117 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2545893, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.