Dr. Oetker dark chocolate light mousse instant dessert mix, Dark chocolate

USDA name: Dark chocolate light mousse instant dessert mix, Dark chocolate

Branded

40 calories in 1 tbsp (9g) mix. Per 100 g, protein: 11.1 g, carbohydrates: 44.4 g, fat: 22.2 g.

Among the other records in Puddings & Custards, per 100 g: more calories than 99%, and more protein than 99%.

Compare with another food →

Serving
1
= 9 g
40KCAL
Where the calories come from

Dr. Oetker dark chocolate light mousse instant dessert mix, Dark chocolate, 1 tbsp (9g) mix

40 calories

  • Protein1.0 g11% of calories
  • Carbs4 g42% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat2 g47% of calories

Nutrition Facts

Serving size1 tbsp (9g) mix
Amount per serving
Calories40
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 058336135002 · We may earn a commission

Ingredients

Cocoa (processed with alkali), Dried glucose syrup, Palm kernel oil, Fructose, Modified corn starch, Gelatin, Palm oil, Sodium alginate, Caramel color, Sodium caseinate (milk), Tetrasodium pyrophosphate, Salt, Sucralose, Tocopherols, Dipotassium phosphate, Mono and diglycerides, Lactylic esters of fatty acids, Acetylated tartaric acid esters of mono and diglycerides, Red 40, Sulfur dioxide (a preservative)

Brand
Dr. Oetker
Label serving
1 tbsp (9g) mix
Barcode (GTIN/UPC)
0058336135002
Category
Puddings & Custards
Label updated
2023-06-23

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 0 of 1,135 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 1 of 1,129 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 1 of 1,117 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 0 of 1,065 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 3 of 1,120 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 2 of 1,129 other records.

    leastmost

Questions

How many calories are in dr. oetker dark chocolate light mousse instant dessert mix, dark chocolate?
1 tbsp (9g) mix: 40 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 2 g.
How much protein is in dr. oetker dark chocolate light mousse instant dessert mix, dark chocolate?
11.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in dr. oetker dark chocolate light mousse instant dessert mix, dark chocolate?
44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy444 kcal
Protein11.1 g
Total lipid (fat)22.2 g
Carbohydrate, by difference44.4 g
Fiber, total dietary0 g
Total Sugars11.1 g
Calcium, Ca0 mg
Iron, Fe4 mg
Sodium, Na1,222 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616049, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.