Dr. Oetker dark chocolate light mousse instant dessert mix, Dark chocolate

USDA name: Dark chocolate light mousse instant dessert mix, Dark chocolate

Branded

40 calories in 1 tbsp (9g) mix. Per 100 g, protein: 11.1 g, carbohydrates: 44.4 g, fat: 22.2 g.

Serving
1
= 9 g
40KCAL

Dr. Oetker dark chocolate light mousse instant dessert mix, Dark chocolate, 1 tbsp (9g) mix

40 calories

Protein
1.0 g
Carbs
4 g
Fat
2 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 tbsp (9g) mix
Amount per serving
Calories40
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Cocoa (processed with alkali), Dried glucose syrup, Palm kernel oil, Fructose, Modified corn starch, Gelatin, Palm oil, Sodium alginate, Caramel color, Sodium caseinate (milk), Tetrasodium pyrophosphate, Salt, Sucralose, Tocopherols, Dipotassium phosphate, Mono and diglycerides, Lactylic esters of fatty acids, Acetylated tartaric acid esters of mono and diglycerides, Red 40, Sulfur dioxide (a preservative)

    Brand
    Dr. Oetker
    Label serving
    1 tbsp (9g) mix
    Barcode (GTIN/UPC)
    0058336135002
    Category
    Puddings & Custards
    Label updated
    2023-06-23

    How it compares

    Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 1 of 1,133 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 0 of 1,139 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 1 of 1,121 other records.

      leastmost

    • Iron

      Higher than 96%

      Same value as 0 of 1,068 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 3 of 1,124 other records.

      leastmost

    • Sodium

      Higher than 76%

      Same value as 2 of 1,133 other records.

      leastmost

    Questions

    How many calories are in dr. oetker dark chocolate light mousse instant dessert mix, dark chocolate?
    1 tbsp (9g) mix: 40 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 2 g.
    How much protein is in dr. oetker dark chocolate light mousse instant dessert mix, dark chocolate?
    11.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in dr. oetker dark chocolate light mousse instant dessert mix, dark chocolate?
    44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy444 kcal
    Protein11.1 g
    Total lipid (fat)22.2 g
    Carbohydrate, by difference44.4 g
    Fiber, total dietary0 g
    Total Sugars11.1 g
    Calcium, Ca0 mg
    Iron, Fe4 mg
    Sodium, Na1,222 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616049, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.