Dr. Oetker, Instant mug cake mix, Caramel, Caramel

Brandedby Dr. Oetker

400 calories in 1 package (about 1/2 cup dry mix) (90 g). Per 100 g, protein: 4.4 g, carbohydrates: 76.7 g, fat: 12.2 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calories than 94%, and more total fat than 86%.

Compare with another food →

Serving
1
= 90 g
400KCAL
Where the calories come from

Dr. Oetker, Instant mug cake mix, Caramel, Caramel, 1 package (about 1/2 cup dry mix) (90 g)

400 calories

  • Protein4 g4% of calories
  • Carbs69 g71% of calories

    incl. 48 g sugars

  • Fat11 g25% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 package (about 1/2 cup dry mix) (90 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 29.7 mg10%
Sodium 360 mg16%
Total Carbohydrate 69 g25%
Total Sugars 48 g
Protein 4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Icing sugar (contains corn starch), Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Soybean oil, Corn syrup, Dried whole egg, Dried egg white (contain baker's yeast, Citric acid), Rice starch, Natural and artificial flavors, Salt, Polyglycerol esters of fatty acids, Mono and diglycerides, Skim milk powder, Caramel color (contains sulfites), Sodium caseinate, Sodium acid pyrophosphate, Milk protein concentrate, Corn starch, Maltodextrin, Soy lecithin, Silicon dioxide, Yellow 6, Yellow 5.

Made by
Dr. Oetker
Label serving
1 package (about 1/2 cup dry mix)
Barcode (GTIN/UPC)
058336153211
Category
Cake, Cookie & Cupcake Mixes
Label updated
2019-12-06

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 94%

    Same value as 20 of 3,292 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 0 of 3,235 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 12 of 3,269 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 16 of 3,283 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 14 of 3,283 other records.

    leastmost

  • Carbohydrates

    Higher than 51%

    Same value as 20 of 3,277 other records.

    leastmost

Questions

How many calories are in dr. oetker, instant mug cake mix, caramel, caramel?
1 package (about 1/2 cup dry mix) (90 g): 400 calories; protein: 4 g, carbohydrates: 69 g, fat: 11 g.
How much protein is in dr. oetker, instant mug cake mix, caramel, caramel?
4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in dr. oetker, instant mug cake mix, caramel, caramel?
estimated 76.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy444 kcal
Protein4.4 g
Total lipid (fat)12.2 g
Carbohydrate, by difference76.7 g
Total Sugars53.3 g
Sodium, Na400 mg
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 812440, published 2020-05-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.