Double cheeseburger, wheat bun, 2 small

USDA name: Double cheeseburger, on wheat bun, 2 small patties

599 calories in 1 double cheeseburger (205 g). Per 100 g, protein: 19.7 g, carbohydrates: 12.1 g, fat: 17.9 g.

Serving
1
= 205 g
599KCAL

Double cheeseburger, wheat bun, 2 small, 1 double cheeseburger

599 calories

Protein
40.4 g
Carbs
24.8 g
Fat
36.7 g
Fiber
2.9 g
Sugars
3.3 g

Nutrition Facts

Serving size1 double cheeseburger (205 g)
Amount per serving
Calories599
% Daily Value*
Total Fat 36.7 g47%
Saturated Fat 15.4 g77%
Cholesterol 129 mg43%
Sodium 818 mg36%
Total Carbohydrate 24.8 g9%
Dietary Fiber 2.9 g10%
Total Sugars 3.3 g
Protein 40.4 g
Vitamin D 1 mcg5%
Calcium 289 mg22%
Iron 4.9 mg27%
Potassium 529 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12158% 3.8 µg
  • Niacin (B3)59% 9.5 mg
  • Vitamin B639% 0.67 mg
  • Riboflavin (B2)32% 0.42 mg
  • Thiamin (B1)21% 0.25 mg
  • Choline21% 113 mg
  • Folate18% 73.8 µg
  • Vitamin A6% 57.4 µg
  • Vitamin K5% 6.4 µg
  • Vitamin D5% 1 µg
  • Vitamin E2% 0.33 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium86% 47.4 µg
  • Zinc70% 7.7 mg
  • Sodium36% 818 mg
  • Phosphorus35% 437 mg
  • Iron27% 4.9 mg
  • Copper23% 0.21 mg
  • Calcium22% 289 mg
  • Magnesium15% 61.5 mg
  • Potassium11% 529 mg

How it compares

Against other records in Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 89%

    Same value as 0 of 61 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 0 of 61 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 0 of 61 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 0 of 61 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 0 of 61 other records.

    leastmost

  • Vitamin C

    Lower than 80%

    Same value as 12 of 61 other records.

    leastmost

Questions

How many calories are in double cheeseburger, wheat bun, 2 small?
1 double cheeseburger (205 g): 599 calories; protein: 40.4 g, carbohydrates: 24.8 g, fat: 36.7 g.
How much protein is in double cheeseburger, wheat bun, 2 small?
19.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in double cheeseburger, wheat bun, 2 small?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water48.1 g
Energy292 kcal
Protein19.7 g
Total lipid (fat)17.9 g
Carbohydrate, by difference12.1 g
Fiber, total dietary1.4 g
Total Sugars1.6 g
Calcium, Ca141 mg
Iron, Fe2.4 mg
Magnesium, Mg30 mg
Phosphorus, P213 mg
Potassium, K258 mg
Sodium, Na399 mg
Zinc, Zn3.8 mg
Copper, Cu0.1 mg
Selenium, Se23.1 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.12 mg
Riboflavin0.2 mg
Niacin4.6 mg
Vitamin B-60.33 mg
Folate, total33 µg
Folic acid4 µg
Folate, food30 µg
Folate, DFE36 µg
Choline, total55.3 mg
Vitamin B-121.9 µg
Vitamin B-12, added0 µg
Vitamin A, RAE28 µg
Retinol27 µg
Carotene, beta8 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin18 µg
Vitamin E (alpha-tocopherol)0.16 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.5 µg
Vitamin K (phylloquinone)3.1 µg
Fatty acids, total saturated7.5 g
SFA 4:00.061 g
SFA 6:00.048 g
SFA 8:00.031 g
SFA 10:00.073 g
SFA 12:00.087 g
SFA 14:00.71 g
SFA 16:04 g
SFA 18:02.1 g
Fatty acids, total monounsaturated6.8 g
MUFA 16:10.49 g
MUFA 18:16.2 g
MUFA 20:10.036 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.93 g
PUFA 18:20.83 g
PUFA 18:30.079 g
PUFA 18:40 g
PUFA 20:40.004 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.012 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol63 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706906, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.