Double cheeseburger, fast food, 2 small

USDA name: Double cheeseburger, from fast food, 2 small patties

460 calories in 1 double cheeseburger (155 g). Per 100 g, protein: 18.1 g, carbohydrates: 17.7 g, fat: 16.6 g.

Serving
1
= 155 g
460KCAL

Double cheeseburger, fast food, 2 small, 1 double cheeseburger

460 calories

Protein
28.1 g
Carbs
27.4 g
Fat
25.7 g
Fiber
0.93 g
Sugars
4.4 g

Nutrition Facts

Serving size1 double cheeseburger (155 g)
Amount per serving
Calories460
% Daily Value*
Total Fat 25.7 g33%
Saturated Fat 11 g55%
Cholesterol 86.8 mg29%
Sodium 693 mg30%
Total Carbohydrate 27.4 g10%
Dietary Fiber 0.93 g3%
Total Sugars 4.4 g
Protein 28.1 g
Vitamin D 0.93 mcg5%
Calcium 276 mg21%
Iron 3.8 mg21%
Potassium 343 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12107% 2.6 µg
  • Niacin (B3)41% 6.5 mg
  • Riboflavin (B2)29% 0.38 mg
  • Thiamin (B1)26% 0.31 mg
  • Vitamin B624% 0.4 mg
  • Folate22% 88.3 µg
  • Choline13% 72.7 mg
  • Vitamin A6% 57.4 µg
  • Vitamin D5% 0.93 µg
  • Vitamin K4% 5 µg
  • Vitamin E2% 0.29 mg
  • Vitamin C1% 0.62 mg

minerals

% of the Daily Value in this serving

  • Selenium66% 36.4 µg
  • Zinc45% 4.9 mg
  • Sodium30% 693 mg
  • Phosphorus25% 316 mg
  • Iron21% 3.8 mg
  • Calcium21% 276 mg
  • Copper14% 0.13 mg
  • Magnesium8% 34.1 mg
  • Potassium7% 343 mg

How it compares

Against other records in Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 80%

    Same value as 2 of 61 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 1 of 61 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 0 of 61 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 0 of 61 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 6 of 61 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 0 of 61 other records.

    leastmost

Questions

How many calories are in double cheeseburger, fast food, 2 small?
1 double cheeseburger (155 g): 460 calories; protein: 28.1 g, carbohydrates: 27.4 g, fat: 25.7 g.
How much protein is in double cheeseburger, fast food, 2 small?
18.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in double cheeseburger, fast food, 2 small?
17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water45.4 g
Energy297 kcal
Protein18.1 g
Total lipid (fat)16.6 g
Carbohydrate, by difference17.7 g
Fiber, total dietary0.6 g
Total Sugars2.9 g
Calcium, Ca178 mg
Iron, Fe2.5 mg
Magnesium, Mg22 mg
Phosphorus, P204 mg
Potassium, K221 mg
Sodium, Na447 mg
Zinc, Zn3.2 mg
Copper, Cu0.081 mg
Selenium, Se23.5 µg
Vitamin C, total ascorbic acid0.4 mg
Thiamin0.2 mg
Riboflavin0.24 mg
Niacin4.2 mg
Vitamin B-60.26 mg
Folate, total45 µg
Folic acid18 µg
Folate, food27 µg
Folate, DFE57 µg
Choline, total46.9 mg
Vitamin B-121.7 µg
Vitamin B-12, added0 µg
Vitamin A, RAE37 µg
Retinol36 µg
Carotene, beta11 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin5 µg
Vitamin E (alpha-tocopherol)0.19 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.6 µg
Vitamin K (phylloquinone)3.2 µg
Fatty acids, total saturated7.1 g
SFA 4:00.083 g
SFA 6:00.064 g
SFA 8:00.041 g
SFA 10:00.097 g
SFA 12:00.11 g
SFA 14:00.73 g
SFA 16:03.8 g
SFA 18:01.9 g
Fatty acids, total monounsaturated6 g
MUFA 16:10.43 g
MUFA 18:15.5 g
MUFA 20:10.035 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:20.98 g
PUFA 18:30.1 g
PUFA 18:40 g
PUFA 20:40.005 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol56 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706912, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.