Double cheeseburger, wheat bun, 2 large

USDA name: Double cheeseburger, on wheat bun, 2 large patties

977 calories in 1 double cheeseburger (330 g). Per 100 g, protein: 20.5 g, carbohydrates: 8.8 g, fat: 19.4 g.

Serving
1
= 330 g
977KCAL

Double cheeseburger, wheat bun, 2 large, 1 double cheeseburger

977 calories

Protein
67.7 g
Carbs
29.1 g
Fat
63.9 g
Fiber
3.3 g
Sugars
4.3 g

Nutrition Facts

Serving size1 double cheeseburger (330 g)
Amount per serving
Calories977
% Daily Value*
Total Fat 63.9 g82%
Saturated Fat 27.3 g136%
Cholesterol 228 mg76%
Sodium 1,317 mg57%
Total Carbohydrate 29.1 g11%
Dietary Fiber 3.3 g12%
Total Sugars 4.3 g
Protein 67.7 g
Vitamin D 2 mcg10%
Calcium 495 mg38%
Iron 7.6 mg42%
Potassium 871 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12278% 6.7 µg
  • Niacin (B3)94% 15 mg
  • Vitamin B666% 1.1 mg
  • Riboflavin (B2)52% 0.68 mg
  • Choline35% 192 mg
  • Thiamin (B1)26% 0.32 mg
  • Folate26% 102 µg
  • Vitamin A12% 112 µg
  • Vitamin D10% 2 µg
  • Vitamin K8% 9.6 µg
  • Vitamin E3% 0.49 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium136% 74.6 µg
  • Zinc119% 13.1 mg
  • Phosphorus59% 736 mg
  • Sodium57% 1,317 mg
  • Iron42% 7.6 mg
  • Calcium38% 495 mg
  • Copper33% 0.3 mg
  • Magnesium21% 89.1 mg
  • Potassium19% 871 mg

How it compares

Against other records in Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 100%

    Same value as 0 of 61 other records.

    leastmost

  • Carbohydrates

    Lower than 100%

    Same value as 0 of 61 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 0 of 61 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 0 of 61 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 1 of 61 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 1 of 61 other records.

    leastmost

Questions

How many calories are in double cheeseburger, wheat bun, 2 large?
1 double cheeseburger (330 g): 977 calories; protein: 67.7 g, carbohydrates: 29.1 g, fat: 63.9 g.
How much protein is in double cheeseburger, wheat bun, 2 large?
20.5 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in double cheeseburger, wheat bun, 2 large?
7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water49 g
Energy296 kcal
Protein20.5 g
Total lipid (fat)19.4 g
Carbohydrate, by difference8.8 g
Fiber, total dietary1 g
Total Sugars1.3 g
Calcium, Ca150 mg
Iron, Fe2.3 mg
Magnesium, Mg27 mg
Phosphorus, P223 mg
Potassium, K264 mg
Sodium, Na399 mg
Zinc, Zn4 mg
Copper, Cu0.091 mg
Selenium, Se22.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.096 mg
Riboflavin0.21 mg
Niacin4.6 mg
Vitamin B-60.34 mg
Folate, total29 µg
Folic acid3 µg
Folate, food27 µg
Folate, DFE31 µg
Choline, total58.1 mg
Vitamin B-122 µg
Vitamin B-12, added0 µg
Vitamin A, RAE34 µg
Retinol33 µg
Carotene, beta10 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin14 µg
Vitamin E (alpha-tocopherol)0.15 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.6 µg
Vitamin K (phylloquinone)2.9 µg
Fatty acids, total saturated8.3 g
SFA 4:00.075 g
SFA 6:00.058 g
SFA 8:00.038 g
SFA 10:00.088 g
SFA 12:00.1 g
SFA 14:00.81 g
SFA 16:04.4 g
SFA 18:02.3 g
Fatty acids, total monounsaturated7.4 g
MUFA 16:10.54 g
MUFA 18:16.7 g
MUFA 20:10.038 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.87 g
PUFA 18:20.78 g
PUFA 18:30.073 g
PUFA 18:40 g
PUFA 20:40.005 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.013 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol69 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706911, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.