Dosha bar 100% organic, Unsweetened fruit & seed bar, Blueberry
USDA name: 100% organic, Unsweetened fruit & seed bar, Blueberry
Brandedby Dosha Brands Llc
150 calories in 1 bar (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 57.9 g, fat: 15.8 g.
Dosha bar 100% organic, Unsweetened fruit & seed bar, Blueberry, 1 bar (38 g)
150 calories
- Protein
- 4 g
- Carbs
- 22 g
- Fat
- 6 g
- Fiber
- 2 g
- Sugars
- 13 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Magnesium14% 60 mg
- Iron6% 1.1 mg
- Potassium3% 140 mg
Little or none: Sodium, Calcium.
Ingredients
Dosha pitta organic unsweetened fruits blend (blueberries, Dates, Raisins), Dosha pitta organic seeds blend (sunflower seeds, Pumpkin seeds, Quinoa crisps, Puffed amaranth), Organic brown rice syrup, Organic cinnamon, Organic sunflower oil.
- Brand
- Dosha bar
- Made by
- Dosha Brands Llc
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 860220000118
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-11-01
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 95%
Same value as 1 of 7,986 other records.
leastmostCalcium
Lower than 92%
Same value as 638 of 7,734 other records.
leastmostSugars
Higher than 87%
Same value as 8 of 7,976 other records.
leastmostVitamin C
Higher than 79%
Same value as 1 of 3,836 other records.
leastmostPotassium
Higher than 68%
Same value as 30 of 5,526 other records.
leastmostCarbohydrates
Higher than 67%
Same value as 9 of 7,962 other records.
leastmost
Questions
- How many calories are in dosha bar 100% organic, unsweetened fruit & seed bar, blueberry?
- 1 bar (38 g): 150 calories; protein: 4 g, carbohydrates: 22 g, fat: 6 g.
- How much protein is in dosha bar 100% organic, unsweetened fruit & seed bar, blueberry?
- 10.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in dosha bar 100% organic, unsweetened fruit & seed bar, blueberry?
- 52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 395 kcal |
| Protein | 10.5 g |
| Total lipid (fat) | 15.8 g |
| Carbohydrate, by difference | 57.9 g |
| Fiber, total dietary | 5.3 g |
| Total Sugars | 34.2 g |
| Sugars, added | 7.9 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.8 mg |
| Magnesium, Mg | 158 mg |
| Potassium, K | 368 mg |
| Sodium, Na | 13 mg |
| Vitamin C, total ascorbic acid | 15.8 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1959031, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.