Bioitalia 100% organic lentils

USDA name: 100% organic lentils

Brandedby Moore Action Collectibles, Inc.

112 calories in 1/2 cup (130 g). Per 100 g, protein: 7.4 g, carbohydrates: 12.7 g, fat: 0.77 g.

Among the other records in Canned Condensed Soup, per 100 g: more fiber than 99%, and more protein than 99%.

Compare with another food →

Serving
1
= 130 g
112KCAL
Where the calories come from

Bioitalia 100% organic lentils, 1/2 cup (130 g)

112 calories

  • Protein9.6 g34% of calories
  • Carbs16.5 g58% of calories

    incl. 10 g fiber · 0.49 g sugars

  • Fat1 g8% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories112
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 384 mg17%
Total Carbohydrate 16.5 g6%
Dietary Fiber 10 g36%
Total Sugars 0.49 g
Protein 9.6 g
Calcium 40.3 mg3%
Iron 2.5 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 384 mg
  • Iron14% 2.5 mg
  • Calcium3% 40.3 mg

Ingredients

Organic lentils, Water, Sea salt.

Brand
Bioitalia
Made by
Moore Action Collectibles, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
661475114434
Category
Canned Condensed Soup
Label updated
2017-07-14

How it compares

Against other records in Canned Condensed Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 868 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 0 of 893 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 0 of 886 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 0 of 894 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 1 of 886 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 0 of 889 other records.

    leastmost

Questions

How many calories are in bioitalia 100% organic lentils?
1/2 cup (130 g): 112 calories; protein: 9.6 g, carbohydrates: 16.5 g, fat: 1 g.
How much protein is in bioitalia 100% organic lentils?
7.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in bioitalia 100% organic lentils?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy86 kcal
Protein7.4 g
Total lipid (fat)0.77 g
Carbohydrate, by difference12.7 g
Fiber, total dietary7.7 g
Total Sugars0.38 g
Calcium, Ca31 mg
Iron, Fe1.9 mg
Sodium, Na295 mg
Vitamin C, total ascorbic acid4.6 mg
Vitamin A, IU154 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2436259, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.