Bionaturae 100% organic gluten free rice & lentil pasta, Elbows

USDA name: 100% organic gluten free rice & lentil pasta, Elbows

Brandedby Euro-Usa Trading Co., Inc.

210 calories in 2 oz (57 g). Per 100 g, protein: 14 g, carbohydrates: 73.7 g, fat: 2.6 g.

Among the other records in Pasta by Shape & Type, per 100 g: more protein than 87%, and more potassium than 84%.

Compare with another food →

Serving
1
= 57 g
210KCAL
Where the calories come from

Bionaturae 100% organic gluten free rice & lentil pasta, Elbows, 2 oz (57 g)

210 calories

  • Protein8 g15% of calories
  • Carbs42 g79% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.5 g6% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1.5 g2%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 8 g
Iron 1.4 mg8%
Potassium 175 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic brown rice flour, Organic white rice flour, Organic yellow lentil flour.

Brand
Bionaturae
Made by
Euro-Usa Trading Co., Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
799210434049
Category
Pasta by Shape & Type
Label updated
2023-09-07

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 87%

    Same value as 39 of 6,348 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 2 of 3,440 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 78 of 6,358 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 112 of 6,284 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 37 of 6,352 other records.

    leastmost

  • Fiber

    Lower than 67%

    Same value as 173 of 6,340 other records.

    leastmost

Questions

How many calories are in bionaturae 100% organic gluten free rice & lentil pasta, elbows?
2 oz (57 g): 210 calories; protein: 8 g, carbohydrates: 42 g, fat: 1.5 g.
How much protein is in bionaturae 100% organic gluten free rice & lentil pasta, elbows?
14 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in bionaturae 100% organic gluten free rice & lentil pasta, elbows?
70.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy368 kcal
Protein14 g
Total lipid (fat)2.6 g
Carbohydrate, by difference73.7 g
Fiber, total dietary3.5 g
Total Sugars1.8 g
Iron, Fe2.5 mg
Potassium, K307 mg
Sodium, Na0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652973, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.