How many calories are in bionaturae 100% organic gluten free rice & lentil pasta, elbows?

2 oz (57 g): 210 calories; protein: 8 g, carbohydrates: 42 g, fat: 1.5 g.

How much protein is in bionaturae 100% organic gluten free rice & lentil pasta, elbows?

14 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in bionaturae 100% organic gluten free rice & lentil pasta, elbows?

70.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bionaturae 100% organic gluten free rice & lentil pasta, Elbows

USDA name: 100% organic gluten free rice & lentil pasta, Elbows

Brandedby Euro-Usa Trading Co., Inc.

210 calories in 2 oz (57 g). Per 100 g, protein: 14 g, carbohydrates: 73.7 g, fat: 2.6 g.

Serving

= 57 g

Bionaturae 100% organic gluten free rice & lentil pasta, Elbows, 2 oz (57 g)

210 calories

Protein: 8 g
Carbs: 42 g
Fat: 1.5 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 oz (57 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 1.5 g2%

Cholesterol —

Sodium 0 mg0%

Total Carbohydrate 42 g15%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 8 g

Iron 1.4 mg8%

Potassium 175 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Potassium4% 175 mg

Little or none: Sodium.

Ingredients

Organic brown rice flour, Organic white rice flour, Organic yellow lentil flour.

Brand: Bionaturae
Made by: Euro-Usa Trading Co., Inc.
Label serving: 2 oz
Barcode (GTIN/UPC): 799210434049
Category: Pasta by Shape & Type
Label updated: 2023-09-07

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 87%
Same value as 41 of 6,368 other records.
leastmost
Potassium
Higher than 84%
Same value as 2 of 3,443 other records.
leastmost
Calories
Higher than 83%
Same value as 80 of 6,379 other records.
leastmost
Sugars
Lower than 71%
Same value as 113 of 6,298 other records.
leastmost
Total fat
Higher than 69%
Same value as 39 of 6,373 other records.
leastmost
Fiber
Lower than 67%
Same value as 174 of 6,360 other records.
leastmost

Questions

How many calories are in bionaturae 100% organic gluten free rice & lentil pasta, elbows?: 2 oz (57 g): 210 calories; protein: 8 g, carbohydrates: 42 g, fat: 1.5 g.
How much protein is in bionaturae 100% organic gluten free rice & lentil pasta, elbows?: 14 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in bionaturae 100% organic gluten free rice & lentil pasta, elbows?: 70.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	368 kcal
Protein	14 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	73.7 g
Fiber, total dietary	3.5 g
Total Sugars	1.8 g
Iron, Fe	2.5 mg
Potassium, K	307 mg
Sodium, Na	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652973, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.