Dosa by dosa organic tofu, Baby broccoli & sprouted mung salad

USDA name: Organic tofu, Baby broccoli & sprouted mung salad

Brandedby Aem Food and Beverage, Inc

180 calories in 5 onz (142 g). Per 100 g, protein: 4.2 g, carbohydrates: 11.3 g, fat: 7.8 g.

Serving
1
= 142 g
180KCAL

Dosa by dosa organic tofu, Baby broccoli & sprouted mung salad, 5 onz (142 g)

180 calories

Protein
6 g
Carbs
16 g
Fat
11 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size5 onz (142 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 6 g
Calcium 151 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Calcium12% 151 mg
  • Iron8% 1.4 mg

Ingredients

European lettuce mix (red leaf lettuce, Green leaf lettuce), Brown rice, Chana dal, Non-gmo rice bran oil, Salt, Mustard seeds, Curry leaves, Red chili peppers, Cilantro, Non-gmo tofu (water, Non-gmo soybeans, Calcium sulfate, Calcium chloride), Coconut milk (coconut milk, Water, Xanthan gum), Water, Sprouted mung bean, Tomatoes, Shallots, Ground tomatoes, Coconut oil, Jalapeno, Garlic, Ginger, Lemon juice concentrate, Coriander, Rice starch, Garam masala (spices), Fenugreek, Cayenne pepper, Cumin, Turmeric, Baby broccoli, Dried coconut, Spiced balsamic dressing (sesame oil, Balsamic vinegar, Agave nectar, Ginger, Non-gmo soy sauce (water, Wheat, Non-gmo soybeans, Salt, Lactic acid, Sodium benzoate: less than 0.1%), Garlic, Ground black pepper, Cumin powder, Thai chili)

Brand
Dosa by dosa
Made by
Aem Food and Beverage, Inc
Label serving
5 onz
Barcode (GTIN/UPC)
852796007479
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-09-06

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 11 of 6,437 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 7 of 10,002 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 9 of 10,009 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 9 of 6,355 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 0 of 9,992 other records.

    leastmost

  • Vitamin C

    Higher than 70%

    Same value as 7 of 3,594 other records.

    leastmost

Questions

How many calories are in dosa by dosa organic tofu, baby broccoli & sprouted mung salad?
5 onz (142 g): 180 calories; protein: 6 g, carbohydrates: 16 g, fat: 11 g.
How much protein is in dosa by dosa organic tofu, baby broccoli & sprouted mung salad?
4.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in dosa by dosa organic tofu, baby broccoli & sprouted mung salad?
9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy127 kcal
Protein4.2 g
Total lipid (fat)7.8 g
Carbohydrate, by difference11.3 g
Fiber, total dietary2.1 g
Total Sugars3.5 g
Calcium, Ca106 mg
Iron, Fe1 mg
Sodium, Na345 mg
Vitamin C, total ascorbic acid12.7 mg
Vitamin A, IU1,585 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1954028, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.