Overt sesame tofu organic roasted tofu with greens, Vegetables & peanut dressing salad, Sesame tofu
USDA name: Sesame tofu organic roasted tofu with greens, Vegetables & peanut dressing salad, Sesame tofu
Brandedby American Export International Company
349 calories in 1 Salad (241 g). Per 100 g, protein: 6.2 g, carbohydrates: 22.8 g, fat: 3.3 g.
Overt sesame tofu organic roasted tofu with greens, Vegetables & peanut dressing salad, Sesame tofu, 1 Salad (241 g)
349 calories
- Protein
- 15 g
- Carbs
- 55 g
- Fat
- 8 g
- Fiber
- 4.1 g
- Sugars
- 3 g
Nutrition Facts
Calories349
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 18.1 mg
minerals
% of the Daily Value in this serving
- Sodium21% 480 mg
- Iron15% 2.7 mg
- Calcium11% 149 mg
Ingredients
Salad ingredients: roasted tofu (organic tofu [water, Organic soybeans, Calcium sulfate, Calcium chloride], Gluten free organic tamari soy sauce [water, Organic soybeans, Salt, Organic alcohol], Organic sesame seeds, Organic sesame oil), Organic pad thai noodles (organic brown rice flour, Organic white rice flour, Organic tapioca starch, Water), Organic mixed greens, Organic carrots, Organic cabbage, Organic edamame, Citric acid. Organic peanut dressing ingredients: water, Organic sunflower oil, Organic seasoned rice wine vinegar (organic rice wine vinegar, Organic sugar, Water, Salt), Organic peanut butter, Organic apple juice, Gluten free organic tamari soy sauce (water, Organic soybeans, Salt, Organic alcohol), Organic apple cider vinegar, Organic toasted sesame oil, Organic garlic powder, Xanthan gum.
- Brand
- Overt
- Made by
- American Export International Company
- Label serving
- 1 Salad
- Barcode (GTIN/UPC)
- 700600850479
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2021-10-11
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 91%
Same value as 3 of 10,009 other records.
leastmostProtein
Higher than 90%
Same value as 0 of 10,002 other records.
leastmostCarbohydrates
Higher than 88%
Same value as 0 of 9,992 other records.
leastmostIron
Higher than 74%
Same value as 18 of 6,355 other records.
leastmostCalcium
Higher than 74%
Same value as 23 of 6,437 other records.
leastmostCalories
Higher than 67%
Same value as 18 of 10,068 other records.
leastmost
Questions
- How many calories are in overt sesame tofu organic roasted tofu with greens, vegetables & peanut dressing salad, sesame tofu?
- 1 Salad (241 g): 349 calories; protein: 15 g, carbohydrates: 55 g, fat: 8 g.
- How much protein is in overt sesame tofu organic roasted tofu with greens, vegetables & peanut dressing salad, sesame tofu?
- 6.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in overt sesame tofu organic roasted tofu with greens, vegetables & peanut dressing salad, sesame tofu?
- 21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 145 kcal |
| Protein | 6.2 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 22.8 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 62 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 199 mg |
| Vitamin C, total ascorbic acid | 7.5 mg |
| Vitamin A, IU | 2,697 iu |
| Fatty acids, total saturated | 0.41 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2196150, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.