Diya, Whole moong
Brandedby Multicom Publishing Incorporated
350 calories in 3.5 onz (100 g). 24 g protein, 63 g carbs and 1 g fat per 100 g.
Diya, Whole moong, 3.5 onz (100 g)
350 calories
- Protein
- 24 g
- Carbs
- 63 g
- Fat
- 1 g
- Fiber
- 16 g
- Sugars
- 7 g
Nutrition Facts
Calories350
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Iron40% 7.2 mg
- Calcium12% 150 mg
- Sodium1% 15 mg
Ingredients
Green gram whole
- Brand
- Diya
- Made by
- Multicom Publishing Incorporated
- Label serving
- 3.5 onz
- Barcode (GTIN/UPC)
- 753182760421
- Category
- Other Grains & Seeds
- Label updated
- 2017-07-14
How it compares
Against the 1092 foods in Other Grains & Seeds, per 100 g.
Total fat
Lower than 95%
leastmostSugars
Higher than 95%
leastmostProtein
Higher than 89%
leastmostVitamin C
Higher than 86%
leastmostCalories
Lower than 84%
leastmostIron
Higher than 73%
leastmost
Questions
- How many calories are in diya, whole moong?
- 3.5 onz (100 g) has 350 calories, 24 g of protein, 63 g of carbohydrates and 1 g of fat.
- How much protein is in diya, whole moong?
- 24 g per 100 g, which is 27% of its calories.
- How many net carbs are in diya, whole moong?
- 47 g per 100 g: 63 g of carbohydrates minus 16 g of fiber.
All 14 nutrients, per 100 g+
| Energy | 350 kcal |
| Protein | 24 g |
| Total lipid (fat) | 1 g |
| Carbohydrate, by difference | 63 g |
| Fiber, total dietary | 16 g |
| Total Sugars | 7 g |
| Calcium, Ca | 150 mg |
| Iron, Fe | 7.2 mg |
| Sodium, Na | 15 mg |
| Vitamin C, total ascorbic acid | 4.8 mg |
| Vitamin A, IU | 100 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2057649, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.