Dixie lily yellow self-rising enriched corn meal, Yellow

USDA name: Yellow self-rising enriched corn meal, Yellow

Brandedby China Doll Rice and Beans Inc.

100 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 0 g.

Among the other records in Flours & Corn Meal, per 100 g: more calcium than 97%, and more sodium than 97%.

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Serving
1
= 30 g
100KCAL
Where the calories come from

Dixie lily yellow self-rising enriched corn meal, Yellow, 1/4 cup (30 g)

100 calories

  • Protein2 g8% of calories
  • Carbs23 g92% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 90 mg7%
Iron 1.3 mg7%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron7% 1.3 mg
  • Calcium7% 90 mg
  • Potassium1% 30 mg

Ingredients

Yellow corn meal, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Salt, Leavening ( sodium bicarbonate, Monocalcium phosphate).

Brand
Dixie lily
Made by
China Doll Rice and Beans Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
605663153409
Category
Flours & Corn Meal
Label updated
2023-10-18

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 1 of 1,151 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 9 of 1,303 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 70 of 687 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 289 of 1,314 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 129 of 1,308 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 22 of 1,218 other records.

    leastmost

Questions

How many calories are in dixie lily yellow self-rising enriched corn meal, yellow?
1/4 cup (30 g): 100 calories; protein: 2 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in dixie lily yellow self-rising enriched corn meal, yellow?
6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in dixie lily yellow self-rising enriched corn meal, yellow?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference76.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca300 mg
Iron, Fe4.3 mg
Potassium, K100 mg
Sodium, Na1,367 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667956, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.