Dietz & watson uncured maple honey ham, Maple honey

USDA name: Uncured maple honey ham, Maple honey

Brandedby Dietz & Watson Inc.

60 calories in 2 oz (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 7.1 g, fat: 4.5 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more sugars than 91%, and more carbohydrates than 88%.

Compare with another food →

Serving
1
= 56 g
60KCAL
Where the calories come from

Dietz & watson uncured maple honey ham, Maple honey, 2 oz (56 g)

60 calories

  • Protein9 g48% of calories
  • Carbs4 g21% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat2.5 g30% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 460 mg20%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 9 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 031506560217 · We may earn a commission

Ingredients

Pork, Water, Honey, Contains less than 2% of sea salt, Maple granules (cane refinery syrup, Maple syrup, Natural flavors), Celery powder, Spice extractives.

Brand
Dietz & watson
Made by
Dietz & Watson Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
031506560217
Category
Pepperoni, Salami & Cold Cuts
Label updated
2020-09-21

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 169 of 4,352 other records.

    leastmost
  • Carbohydrates

    Higher than 88%

    Same value as 265 of 4,729 other records.

    leastmost
  • Protein

    Lower than 70%

    Same value as 515 of 4,743 other records.

    leastmost
  • Sodium

    Lower than 68%

    Same value as 85 of 4,744 other records.

    leastmost
  • Calories

    Lower than 67%

    Same value as 883 of 4,751 other records.

    leastmost
  • Iron

    Lower than 62%

    Same value as 990 of 4,565 other records.

    leastmost

Questions

How many calories are in dietz & watson uncured maple honey ham, maple honey?
2 oz (56 g): 60 calories; protein: 9 g, carbohydrates: 4 g, fat: 2.5 g.
How much protein is in dietz & watson uncured maple honey ham, maple honey?
16.1 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in dietz & watson uncured maple honey ham, maple honey?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein16.1 g
Total lipid (fat)4.5 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars5.4 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na821 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2312636, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.