Dabecca maple honey uncured ham, Maple honey

USDA name: Maple honey uncured ham, Maple honey

Brandedby Dabecca Natural Foods, Inc.

70 calories in 2 onz (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 1.8 g.

Serving
1
= 56 g
70KCAL

Dabecca maple honey uncured ham, Maple honey, 2 onz (56 g)

70 calories

Protein
12 g
Carbs
2 g
Fat
1 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 430 mg19%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Includes Added Sugars 2 g4%
Protein 12 g
Calcium 10.1 mg1%
Iron 0.7 mg4%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Potassium5% 250 mg
  • Iron4% 0.7 mg
  • Calcium1% 10.1 mg

Ingredients

Ham, Water, Contains 2 % or less of spice extractives, Maple syrup, Honey, Kosher salt, Celery powder*, Vinegar.

Brand
Dabecca
Made by
Dabecca Natural Foods, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
660001011629
Category
Pepperoni, Salami & Cold Cuts
Label updated
2021-07-23

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 79%

    Same value as 607 of 4,759 other records.

    leastmost
  • Sodium

    Lower than 77%

    Same value as 64 of 4,755 other records.

    leastmost
  • Calcium

    Higher than 75%

    Same value as 50 of 3,915 other records.

    leastmost
  • Potassium

    Higher than 69%

    Same value as 3 of 852 other records.

    leastmost
  • Protein

    Higher than 67%

    Same value as 483 of 4,754 other records.

    leastmost
  • Calories

    Lower than 54%

    Same value as 432 of 4,762 other records.

    leastmost

Questions

How many calories are in dabecca maple honey uncured ham, maple honey?
2 onz (56 g): 70 calories; protein: 12 g, carbohydrates: 2 g, fat: 1 g.
How much protein is in dabecca maple honey uncured ham, maple honey?
21.4 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.
How many net carbs are in dabecca maple honey uncured ham, maple honey?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein21.4 g
Total lipid (fat)1.8 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Sugars, added3.6 g
Calcium, Ca18 mg
Iron, Fe1.3 mg
Potassium, K446 mg
Sodium, Na768 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2328831, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.