Dietz & watson smoked honey ham

USDA name: Smoked honey ham

Brandedby Dietz & Watson Inc.

70 calories in 2 slices (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 5.4 g, fat: 2.7 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more sugars than 91%, and more carbohydrates than 79%.

Compare with another food →

Serving
1
= 56 g
70KCAL
Where the calories come from

Dietz & watson smoked honey ham, 2 slices (56 g)

70 calories

  • Protein10 g57% of calories
  • Carbs3 g17% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat1.5 g19% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size2 slices (56 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Cholesterol 30.2 mg10%
Sodium 470 mg20%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 10 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 031506593277 · We may earn a commission

Ingredients

Fresh ham, Water, Honey, Contains less than 2% of salt, Sugar, Sodium phosphate, Potassium chloride, Potassium lactate, Dextrose, Sodium erythorbate, Sodium nitrite, Sodium diacetate, Natural smoke flavor, Natural spice extracts.

Brand
Dietz & watson
Made by
Dietz & Watson Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
031506593277
Category
Pepperoni, Salami & Cold Cuts
Label updated
2017-07-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 169 of 4,352 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 279 of 4,729 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 400 of 4,748 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 95 of 4,744 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 990 of 4,565 other records.

    leastmost

  • Calories

    Lower than 54%

    Same value as 431 of 4,751 other records.

    leastmost

Questions

How many calories are in dietz & watson smoked honey ham?
2 slices (56 g): 70 calories; protein: 10 g, carbohydrates: 3 g, fat: 1.5 g.
How much protein is in dietz & watson smoked honey ham?
17.9 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in dietz & watson smoked honey ham?
5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy125 kcal
Protein17.9 g
Total lipid (fat)2.7 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0 g
Total Sugars5.4 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na839 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.89 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2441381, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.