Buddig premium deli smoked honey ham

USDA name: Premium deli smoked honey ham

Brandedby Carl Buddig & Company

70 calories in 4 slices (50 g). Per 100 g, protein: 16 g, carbohydrates: 6 g, fat: 5 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more sugars than 96%, and more iron than 92%.

Compare with another food →

Serving
1
= 50 g
70KCAL
Where the calories come from

Buddig premium deli smoked honey ham, 4 slices (50 g)

70 calories

  • Protein8 g48% of calories
  • Carbs3 g18% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat2.5 g34% of calories

Nutrition Facts

Serving size4 slices (50 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 420 mg18%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 8 g
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 077400971063 · We may earn a commission

Ingredients

Ham, Water, Honey, Less than 2% of: salt, Dextrose, Carrageenan, Potassium lactate, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

Brand
Buddig
Made by
Carl Buddig & Company
Label serving
4 slices
Barcode (GTIN/UPC)
077400971063
Category
Pepperoni, Salami & Cold Cuts
Label updated
2017-07-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 13 of 4,352 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 16 of 4,565 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 20 of 4,729 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 37 of 4,743 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 29 of 4,744 other records.

    leastmost

  • Total fat

    Lower than 51%

    Same value as 27 of 4,748 other records.

    leastmost

Questions

How many calories are in buddig premium deli smoked honey ham?
4 slices (50 g): 70 calories; protein: 8 g, carbohydrates: 3 g, fat: 2.5 g.
How much protein is in buddig premium deli smoked honey ham?
16 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in buddig premium deli smoked honey ham?
6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy140 kcal
Protein16 g
Total lipid (fat)5 g
Carbohydrate, by difference6 g
Fiber, total dietary0 g
Total Sugars6 g
Iron, Fe2.2 mg
Sodium, Na840 mg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2060397, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.