Dietz & watson goat gouda cheese

USDA name: Goat gouda cheese

Brandedby Dietz & Watson Inc.

115 calories in 1 oz. (28 g). Per 100 g, protein: 23.6 g, carbohydrates: 0 g, fat: 35.4 g.

Serving
1
= 28 g
115KCAL

Dietz & watson goat gouda cheese, 1 oz. (28 g)

115 calories

Protein
6.6 g
Carbs
0 g
Fat
9.9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 oz. (28 g)
Amount per serving
Calories115
% Daily Value*
Total Fat 9.9 g13%
Saturated Fat 6.7 g34%
Trans Fat 0.2 g
Cholesterol 29.1 mg10%
Sodium 207 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6.6 g
Vitamin D 0 mcg0%
Calcium 250 mg19%
Iron 0.1 mg1%
Potassium 23 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mg
    • Sodium9% 207 mg
    • Iron1% 0.1 mg

    Little or none: Potassium.

    Ingredients

    Pasteurized goat milk, Salt, Starter culture, Microbial rennet.

    Brand
    Dietz & watson
    Made by
    Dietz & Watson Inc.
    Label serving
    1 oz.
    Barcode (GTIN/UPC)
    031506995507
    Category
    Cheese
    Label updated
    2023-09-25

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 95%

      Same value as 2 of 16,809 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 25 of 16,834 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 352 of 16,666 other records.

      leastmost

    • Iron

      Higher than 86%

      Same value as 585 of 16,291 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 4,232 of 16,708 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 18 of 16,782 other records.

      leastmost

    Questions

    How many calories are in dietz & watson goat gouda cheese?
    1 oz. (28 g): 115 calories; protein: 6.6 g, carbohydrates: 0 g, fat: 9.9 g.
    How much protein is in dietz & watson goat gouda cheese?
    23.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in dietz & watson goat gouda cheese?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy411 kcal
    Protein23.6 g
    Total lipid (fat)35.4 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca893 mg
    Iron, Fe0.36 mg
    Potassium, K82 mg
    Sodium, Na739 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated23.9 g
    Fatty acids, total trans0.71 g
    Cholesterol104 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654180, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.