Dietz & watson goat gouda cheese

USDA name: Goat gouda cheese

Brandedby Dietz & Watson Inc.

115 calories in 1 oz. (28 g). Per 100 g, protein: 23.6 g, carbohydrates: 0 g, fat: 35.4 g.

Among the other records in Cheese, per 100 g: more total fat than 95%, and more calories than 94%.

Compare with another food →

Serving
1
= 28 g
115KCAL
Where the calories come from

Dietz & watson goat gouda cheese, 1 oz. (28 g)

115 calories

  • Protein6.6 g23% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9.9 g77% of calories

Nutrition Facts

Serving size1 oz. (28 g)
Amount per serving
Calories115
% Daily Value*
Total Fat 9.9 g13%
Saturated Fat 6.7 g34%
Trans Fat 0.2 g
Cholesterol 29.1 mg10%
Sodium 207 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6.6 g
Vitamin D 0 mcg0%
Calcium 250 mg19%
Iron 0.1 mg1%
Potassium 23 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 031506995507 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Sodium9% 207 mg
  • Iron1% 0.1 mg

Little or none: Potassium.

Ingredients

Pasteurized goat milk, Salt, Starter culture, Microbial rennet.

Brand
Dietz & watson
Made by
Dietz & Watson Inc.
Label serving
1 oz.
Barcode (GTIN/UPC)
031506995507
Category
Cheese
Label updated
2023-09-25

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 2 of 16,767 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 25 of 16,793 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 352 of 16,627 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 584 of 16,255 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,219 of 16,668 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 18 of 16,740 other records.

    leastmost

Questions

How many calories are in dietz & watson goat gouda cheese?
1 oz. (28 g): 115 calories; protein: 6.6 g, carbohydrates: 0 g, fat: 9.9 g.
How much protein is in dietz & watson goat gouda cheese?
23.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in dietz & watson goat gouda cheese?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy411 kcal
Protein23.6 g
Total lipid (fat)35.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca893 mg
Iron, Fe0.36 mg
Potassium, K82 mg
Sodium, Na739 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated23.9 g
Fatty acids, total trans0.71 g
Cholesterol104 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2654180, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.