How many calories are in landana aged goat milk gouda style cheese?

1oz (28g): 130 calories; protein: 7 g, carbohydrates: 0 g, fat: 11 g.

How much protein is in landana aged goat milk gouda style cheese?

25 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in landana aged goat milk gouda style cheese?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Landana aged goat milk gouda style cheese

USDA name: Aged goat milk gouda style cheese

Brandedby Beks Computer Services, Inc

130 calories in 1oz (28g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 39.3 g.

Among the other records in Cheese, per 100 g: more calories than 98%, and more total fat than 98%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Landana aged goat milk gouda style cheese, 1oz (28g)

130 calories

Protein7 g22% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat11 g78% of calories

Nutrition Facts

Serving size1oz (28g)

Amount per serving
Calories130

% Daily Value*

Total Fat 11 g14%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 220 mg10%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 7 g

Vitamin D 0 mcg0%

Calcium 200 mg15%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 853555003459 · We may earn a commission

Ingredients

Cultured pasteurized goat's milk, Salt, Enzymes

Brand: Landana
Made by: Beks Computer Services, Inc
Label serving: 1oz (28g)
Barcode (GTIN/UPC): 0853555003459
Category: Cheese
Label updated: 2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 98%
Same value as 41 of 16,793 other records.
leastmost
Total fat
Higher than 98%
Same value as 88 of 16,767 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,219 of 16,668 other records.
leastmost
Sodium
Higher than 74%
Same value as 293 of 16,740 other records.
leastmost
Protein
Higher than 62%
Same value as 4,296 of 16,747 other records.
leastmost
Potassium
Lower than 59%
Same value as 3,528 of 8,579 other records.
leastmost

Questions

How many calories are in landana aged goat milk gouda style cheese?: 1oz (28g): 130 calories; protein: 7 g, carbohydrates: 0 g, fat: 11 g.
How much protein is in landana aged goat milk gouda style cheese?: 25 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in landana aged goat milk gouda style cheese?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	464 kcal
Protein	25 g
Total lipid (fat)	39.3 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	714 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	786 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	25 g
Fatty acids, total trans	0 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607130, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.