Spring Blue Goat Gouda Cheese 200g

Brandedby Marpen trade limited

117 calories in None (40 g). Per 100 g, protein: 20 g, carbohydrates: 1 g, fat: 22.5 g.

Among the other records in Cheese - Speciality, per 100 g: more sodium than 83%, and more protein than 64%.

Compare with another food →

Serving
1
= 40 g
117KCAL
Where the calories come from

Spring Blue Goat Gouda Cheese 200g, None (40 g)

117 calories

  • Protein8 g28% of calories
  • Carbs0.4 g1% of calories

    incl. 0.4 g sugars

  • Fat9 g71% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (40 g)
Amount per serving
Calories117
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Cholesterol —
Sodium 480 mg21%
Total Carbohydrate 0.4 g0%
Total Sugars 0.4 g
Protein 8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 9421906734003 · We may earn a commission

Ingredients

Pasteurized Goat Milk, Salt, Vegetarian Rennet, Starter Culture

Brand
Spring Blue
Made by
Marpen trade limited
Label serving
None
Barcode (GTIN/UPC)
9421906734003
Category
Cheese - Speciality
Label updated
2021-11-18

How it compares

Against other records in Cheese - Speciality, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 83%

    Same value as 1 of 24 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 1 of 25 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 0 of 25 other records.

    leastmost

  • Carbohydrates

    Lower than 60%

    Same value as 4 of 25 other records.

    leastmost

  • Sugars

    Lower than 57%

    Same value as 3 of 23 other records.

    leastmost

  • Calories

    Lower than 52%

    Same value as 0 of 25 other records.

    leastmost

Questions

How many calories are in spring blue goat gouda cheese 200g?
None (40 g): 117 calories; protein: 8 g, carbohydrates: 0.4 g, fat: 9 g.
How much protein is in spring blue goat gouda cheese 200g?
20 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in spring blue goat gouda cheese 200g?
estimated 1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 7 reported nutrients, per 100 g+
Energy292 kcal
Protein20 g
Total lipid (fat)22.5 g
Carbohydrate, by difference1 g
Total Sugars1 g
Sodium, Na1,200 mg
Fatty acids, total saturated15 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2317244, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.