Diet cola, aspartame, with caffeine

USDA name: Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine

5 calories in 8 fl oz (237 g). Per 100 g, protein: 0.11 g, carbohydrates: 0.29 g, fat: 0.03 g.

Among the other records in Beverages, per 100 g: less carbohydrates than 86%, and less calories than 85%.

Compare with another food →

Serving
1
= 237 g
5KCAL
Where the calories come from

Diet cola, aspartame, with caffeine, 8 fl oz

5 calories

  • Protein0.26 g22% of calories
  • Carbs0.69 g58% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.071 g14% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size8 fl oz (237 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0.071 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 18.9 mg1%
Total Carbohydrate 0.69 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0.26 g
Vitamin D 0 mcg0%
Calcium 7.1 mg1%
Iron 0.26 mg1%
Potassium 18.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)4% 0.054 mg
  • Thiamin (B1)1% 0.012 mg

Little or none: Choline, Folate, Niacin (B3), Pantothenic acid (B5), Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

  • Manganese11% 0.25 mg
  • Phosphorus2% 21.3 mg
  • Iron1% 0.26 mg
  • Sodium1% 18.9 mg
  • Magnesium1% 2.4 mg
  • Calcium1% 7.1 mg
  • Copper1% 0.005 mg

Little or none: Potassium, Zinc, Selenium.

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 86%

    Same value as 0 of 368 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 8 of 368 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 69 of 300 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 5 of 341 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 2 of 368 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 7 of 327 other records.

    leastmost

Questions

How many calories are in diet cola, aspartame, with caffeine?
8 fl oz (237 g): 5 calories; protein: 0.26 g, carbohydrates: 0.69 g, fat: 0.071 g.
How much protein is in diet cola, aspartame, with caffeine?
0.11 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in diet cola, aspartame, with caffeine?
0.29 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 74 reported nutrients, per 100 g+
Water99.5 g
Energy2 kcal
Energy7 kj
Protein0.11 g
Total lipid (fat)0.03 g
Ash0.03 g
Carbohydrate, by difference0.29 g
Fiber, total dietary0 g
Total Sugars0 g
Sucrose0 g
Calcium, Ca3 mg
Iron, Fe0.11 mg
Magnesium, Mg1 mg
Phosphorus, P9 mg
Potassium, K8 mg
Sodium, Na8 mg
Zinc, Zn0.01 mg
Copper, Cu0.002 mg
Manganese, Mn0.11 mg
Selenium, Se0 µg
Fluoride, F59.8 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.005 mg
Riboflavin0.023 mg
Niacin0 mg
Pantothenic acid0 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine12 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175099, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.