Dierbergs kitchen ancient grains bread
USDA name: Ancient grains bread
Brandedby Dierberg's Markets, Inc.
188 calories in 2 onz (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 52.6 g, fat: 7.9 g.
Dierbergs kitchen ancient grains bread, 2 onz (57 g)
188 calories
- Protein
- 7 g
- Carbs
- 30 g
- Fat
- 4.5 g
- Fiber
- 5 g
- Sugars
- 3 g
Nutrition Facts
Calories188
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Sodium16% 360 mg
- Iron6% 1.1 mg
- Calcium3% 39.9 mg
Ingredients
Whole wheat flour, Water, Oat flour, Sugar, Hydrated ancient grains (flax seed, Organic amaranth, Organic quinoa, Chia seeds, Barley flakes, Sunflower seeds, Pumpkin seed, Whole rye kernels, Millet) wheat gluten, Honey, Soybean oil, Cracked wheat and 2% or less of the following malted wheat flakes, Lactic acid, Sea salt, Buckwheat, Groats, Yellow corn flakes, Nutal flavor,)contains 2% or less of the blowing yeast, Monoglycerides, Guar gum, Malted wheat flour, Wheat enzymes, Corn syrup solids, Ascorbic acid (vitamin c).
- Brand
- Dierbergs kitchen
- Made by
- Dierberg's Markets, Inc.
- Label serving
- 2 onz
- Barcode (GTIN/UPC)
- 023933651422
- Category
- Breads & Buns
- Label updated
- 2017-07-14
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 97%
Same value as 6 of 4,582 other records.
leastmostFiber
Higher than 93%
Same value as 47 of 10,001 other records.
leastmostProtein
Higher than 90%
Same value as 50 of 10,028 other records.
leastmostCalories
Higher than 89%
Same value as 2 of 10,061 other records.
leastmostSodium
Higher than 88%
Same value as 14 of 10,032 other records.
leastmostTotal fat
Higher than 85%
Same value as 30 of 10,035 other records.
leastmost
Questions
- How many calories are in dierbergs kitchen ancient grains bread?
- 2 onz (57 g): 188 calories; protein: 7 g, carbohydrates: 30 g, fat: 4.5 g.
- How much protein is in dierbergs kitchen ancient grains bread?
- 12.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in dierbergs kitchen ancient grains bread?
- 43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 330 kcal |
| Protein | 12.3 g |
| Total lipid (fat) | 7.9 g |
| Carbohydrate, by difference | 52.6 g |
| Fiber, total dietary | 8.8 g |
| Total Sugars | 5.3 g |
| Calcium, Ca | 70 mg |
| Iron, Fe | 1.9 mg |
| Sodium, Na | 632 mg |
| Vitamin C, total ascorbic acid | 10.5 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091094, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.