Artizo ancient grains & chia energize bread, Ancient grains & chia

USDA name: Ancient grains & chia energize bread, Ancient grains & chia

Brandedby Platt Saco Lowell

150 calories in 2 slices (54 g). Per 100 g, protein: 13 g, carbohydrates: 42.6 g, fat: 7.4 g.

Among the other records in Breads & Buns, per 100 g: less sodium than 94%, and more fiber than 94%.

Compare with another food →

Serving
1
= 54 g
150KCAL
Where the calories come from

Artizo ancient grains & chia energize bread, Ancient grains & chia, 2 slices (54 g)

150 calories

  • Protein7 g18% of calories
  • Carbs23 g59% of calories

    incl. 5 g fiber · 1.0 g sugars

  • Fat4 g23% of calories

Nutrition Facts

Serving size2 slices (54 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Protein 7 g
Calcium 20 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 062240024840 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium7% 150 mg
  • Calcium2% 20 mg

Ingredients

Sprouted grains (whole grain wheat kernels, Brown flax seeds, Yellow flax seeds, Chia seeds), Whole grain wheat flour, Water, Wheat flour, Organic whole grain spelt flour, Whole grain rye flour, Kamut flour, Beta-glucan fiber from barley or oats, Rolled oats, Sunflower seeds, Wheat gluten, Yeast, Apple cider vinegar, Sea salt, Cultured wheat starch, Sourdough (whole grain rye flour, Water, Bacterial culture).

Brand
Artizo
Made by
Platt Saco Lowell
Label serving
2 slices
Barcode (GTIN/UPC)
062240024840
Category
Breads & Buns
Label updated
2021-03-09

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 5 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 64 of 9,963 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 0 of 9,990 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 2 of 9,991 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 7 of 9,997 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 134 of 9,891 other records.

    leastmost

Questions

How many calories are in artizo ancient grains & chia energize bread, ancient grains & chia?
2 slices (54 g): 150 calories; protein: 7 g, carbohydrates: 23 g, fat: 4 g.
How much protein is in artizo ancient grains & chia energize bread, ancient grains & chia?
13 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in artizo ancient grains & chia energize bread, ancient grains & chia?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy278 kcal
Protein13 g
Total lipid (fat)7.4 g
Carbohydrate, by difference42.6 g
Fiber, total dietary9.3 g
Total Sugars1.9 g
Calcium, Ca37 mg
Iron, Fe3.3 mg
Sodium, Na278 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.93 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1885123, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.