Artizo ancient grains & chia energize bread, Ancient grains & chia

USDA name: Ancient grains & chia energize bread, Ancient grains & chia

Brandedby Platt Saco Lowell

150 calories in 2 slices (54 g). Per 100 g, protein: 13 g, carbohydrates: 42.6 g, fat: 7.4 g.

Serving
1
= 54 g
150KCAL

Artizo ancient grains & chia energize bread, Ancient grains & chia, 2 slices (54 g)

150 calories

Protein
7 g
Carbs
23 g
Fat
4 g
Fiber
5 g
Sugars
1.0 g

Nutrition Facts

Serving size2 slices (54 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Protein 7 g
Calcium 20 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium7% 150 mg
    • Calcium2% 20 mg

    Ingredients

    Sprouted grains (whole grain wheat kernels, Brown flax seeds, Yellow flax seeds, Chia seeds), Whole grain wheat flour, Water, Wheat flour, Organic whole grain spelt flour, Whole grain rye flour, Kamut flour, Beta-glucan fiber from barley or oats, Rolled oats, Sunflower seeds, Wheat gluten, Yeast, Apple cider vinegar, Sea salt, Cultured wheat starch, Sourdough (whole grain rye flour, Water, Bacterial culture).

    Brand
    Artizo
    Made by
    Platt Saco Lowell
    Label serving
    2 slices
    Barcode (GTIN/UPC)
    062240024840
    Category
    Breads & Buns
    Label updated
    2021-03-09

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 94%

      Same value as 5 of 10,032 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 64 of 10,001 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 0 of 10,028 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 2 of 10,029 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 7 of 10,035 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 134 of 9,910 other records.

      leastmost

    Questions

    How many calories are in artizo ancient grains & chia energize bread, ancient grains & chia?
    2 slices (54 g): 150 calories; protein: 7 g, carbohydrates: 23 g, fat: 4 g.
    How much protein is in artizo ancient grains & chia energize bread, ancient grains & chia?
    13 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in artizo ancient grains & chia energize bread, ancient grains & chia?
    33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy278 kcal
    Protein13 g
    Total lipid (fat)7.4 g
    Carbohydrate, by difference42.6 g
    Fiber, total dietary9.3 g
    Total Sugars1.9 g
    Calcium, Ca37 mg
    Iron, Fe3.3 mg
    Sodium, Na278 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.93 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1885123, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.