365 everyday value ancient grains sandwich bread, Ancient grains

USDA name: Ancient grains sandwich bread, Ancient grains

Brandedby Whole Foods Market, Inc.

70 calories in 1 slice (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 37.5 g, fat: 3.1 g.

Among the other records in Breads & Buns, per 100 g: less carbohydrates than 96%, and less potassium than 91%.

Compare with another food →

Serving
1
= 32 g
70KCAL
Where the calories come from

365 everyday value ancient grains sandwich bread, Ancient grains, 1 slice (32 g)

70 calories

  • Protein4 g22% of calories
  • Carbs12 g66% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.0 g12% of calories

Nutrition Facts

Serving size1 slice (32 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482473952 · We may earn a commission

Ingredients

Water, Organic whole wheat flour, Organic multigrain and seed blend (organic spelt flour, Organic cracked barley, Organic kamut flour, Organic cracked brown rice, Organic buckwheat flour, Organic sunflower kernels, Organic milled carmelized rye, Organic millet, Organic quinoa, Organic amaranth), Organic vital wheat gluten, Organic cane sugar, Contains 2% or less of the following: organic molasses, Organic expeller pressed canola oil, Organic yeast, Organic cultured wheat flour, Sea salt, Organic distilled white vinegar, Organic wheat starch, Organic soy lecithin (emulsifier), Organic modified cornstarch, Natural flavor, Ascorbic acid, Microbial enzymes.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
099482473952
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 19 of 9,991 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 504 of 5,633 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 103 of 9,990 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 26 of 10,024 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 15 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 96 of 9,963 other records.

    leastmost

Questions

How many calories are in 365 everyday value ancient grains sandwich bread, ancient grains?
1 slice (32 g): 70 calories; protein: 4 g, carbohydrates: 12 g, fat: 1.0 g.
How much protein is in 365 everyday value ancient grains sandwich bread, ancient grains?
12.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value ancient grains sandwich bread, ancient grains?
31.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy219 kcal
Protein12.5 g
Total lipid (fat)3.1 g
Carbohydrate, by difference37.5 g
Fiber, total dietary6.2 g
Total Sugars3.1 g
Sugars, added3.1 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Potassium, K0 mg
Sodium, Na328 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2153539, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.