365 whole foods market ancient grains sandwich bread, Ancient grains

USDA name: Ancient grains sandwich bread, Ancient grains

Brandedby Whole Foods Market, Inc.

70 calories in 33 grm (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 45.5 g, fat: 3 g.

Serving
1
= 33 g
70KCAL

365 whole foods market ancient grains sandwich bread, Ancient grains, 33 grm

70 calories

Protein
3 g
Carbs
15 g
Fat
1.0 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size33 grm (33 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Iron4% 0.7 mg

Little or none: Calcium, Potassium.

Ingredients

Organic whole wheat flour, Organic grain and seed blend (organic cracked wheat, Organic sunflower kernels, Organic brown flaxseed, Organic pumpkin seed, Organic steel cut oats, Organic tri-colored quinoa, Organic rolled oats, Organic millet, Organic brown rice, Organic golden flaxseed, Organic spelt flour, Organic sesame seed, Organic black sesame seed, Organic sorghum, Organic buckwheat groats, Organic khorasan wheat flakes, Organic poppy seed, Organic barley flakes, Organic whole triticale flakes, Organic soft white wheat flakes, Organic rye flakes, Organic amaranth flour, Organic chia seed, Organic cornmeal, Organic red wheat bran), Water, Organic cane sugar, Organic vital wheat gluten, Organic oat fiber, Contains 2% or less of the following: yeast, Sea salt, Organic expeller pressed soybean oil, Organic molasses, Organic distilled white vinegar, Organic cultured wheat flour, Ascorbic acid, Microbial enzymes.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
33 grm
Barcode (GTIN/UPC)
099482455910
Category
Breads & Buns
Label updated
2021-01-21

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 23 of 10,001 other records.

    leastmost
  • Calories

    Lower than 93%

    Same value as 29 of 10,061 other records.

    leastmost
  • Potassium

    Lower than 91%

    Same value as 506 of 5,640 other records.

    leastmost
  • Sodium

    Lower than 90%

    Same value as 16 of 10,032 other records.

    leastmost
  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost
  • Carbohydrates

    Lower than 79%

    Same value as 42 of 10,029 other records.

    leastmost

Questions

How many calories are in 365 whole foods market ancient grains sandwich bread, ancient grains?
33 grm (33 g): 70 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.0 g.
How much protein is in 365 whole foods market ancient grains sandwich bread, ancient grains?
9.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market ancient grains sandwich bread, ancient grains?
36.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy212 kcal
Protein9.1 g
Total lipid (fat)3 g
Carbohydrate, by difference45.5 g
Fiber, total dietary9.1 g
Total Sugars6.1 g
Sugars, added6.1 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Potassium, K0 mg
Sodium, Na318 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052480, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.