Dierbergs bakehouse onion buns

USDA name: Onion buns

Brandedby Dierberg's Markets, Inc.

230 calories in 1 roll (71 g). Per 100 g, protein: 9.9 g, carbohydrates: 59.1 g, fat: 4.9 g.

Among the other records in Breads & Buns, per 100 g: more calcium than 94%, and more carbohydrates than 92%.

Compare with another food →

Serving
1
= 71 g
230KCAL
Where the calories come from

Dierbergs bakehouse onion buns, 1 roll (71 g)

230 calories

  • Protein7 g12% of calories
  • Carbs42 g74% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat3.5 g14% of calories

Nutrition Facts

Serving size1 roll (71 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 7 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 023933653754 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Dehydrated onion, Sugar, Yeast, Soybean oil, Contains less than 2x of each of the following: wheat gluten, Salt, Poppy seeds, Calcium sulfate, Vinegar, Calcium propionate (a preservative), Monoglycerides, Wheat flour, Datem, Enzymes, Turmeric (color), Ascorbic acid (dough conditioner).

Brand
Dierbergs bakehouse
Made by
Dierberg's Markets, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
023933653754
Category
Breads & Buns
Label updated
2021-11-16

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 21 of 9,873 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 6 of 9,991 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 10 of 10,024 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 18 of 9,979 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 11 of 9,997 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 78 of 9,997 other records.

    leastmost

Questions

How many calories are in dierbergs bakehouse onion buns?
1 roll (71 g): 230 calories; protein: 7 g, carbohydrates: 42 g, fat: 3.5 g.
How much protein is in dierbergs bakehouse onion buns?
9.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in dierbergs bakehouse onion buns?
56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy324 kcal
Protein9.9 g
Total lipid (fat)4.9 g
Carbohydrate, by difference59.1 g
Fiber, total dietary2.8 g
Total Sugars8.4 g
Calcium, Ca211 mg
Iron, Fe2.5 mg
Sodium, Na423 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2216071, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.