Dierbergs bakehouse onion buns

USDA name: Onion buns

Brandedby Dierberg's Markets, Inc.

230 calories in 1 roll (71 g). Per 100 g, protein: 9.9 g, carbohydrates: 59.1 g, fat: 4.9 g.

Serving
1
= 71 g
230KCAL

Dierbergs bakehouse onion buns, 1 roll (71 g)

230 calories

Protein
7 g
Carbs
42 g
Fat
3.5 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 roll (71 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 7 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Calcium12% 150 mg
    • Iron10% 1.8 mg

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Dehydrated onion, Sugar, Yeast, Soybean oil, Contains less than 2x of each of the following: wheat gluten, Salt, Poppy seeds, Calcium sulfate, Vinegar, Calcium propionate (a preservative), Monoglycerides, Wheat flour, Datem, Enzymes, Turmeric (color), Ascorbic acid (dough conditioner).

    Brand
    Dierbergs bakehouse
    Made by
    Dierberg's Markets, Inc.
    Label serving
    1 roll
    Barcode (GTIN/UPC)
    023933653754
    Category
    Breads & Buns
    Label updated
    2021-11-16

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 94%

      Same value as 21 of 9,892 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 6 of 10,029 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 10 of 10,061 other records.

      leastmost

    • Sugars

      Higher than 82%

      Same value as 18 of 10,016 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 11 of 10,035 other records.

      leastmost

    • Sodium

      Lower than 68%

      Same value as 78 of 10,032 other records.

      leastmost

    Questions

    How many calories are in dierbergs bakehouse onion buns?
    1 roll (71 g): 230 calories; protein: 7 g, carbohydrates: 42 g, fat: 3.5 g.
    How much protein is in dierbergs bakehouse onion buns?
    9.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in dierbergs bakehouse onion buns?
    56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy324 kcal
    Protein9.9 g
    Total lipid (fat)4.9 g
    Carbohydrate, by difference59.1 g
    Fiber, total dietary2.8 g
    Total Sugars8.4 g
    Calcium, Ca211 mg
    Iron, Fe2.5 mg
    Sodium, Na423 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2216071, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.