Cub steak buns white onions

USDA name: Steak buns white onions

Brandedby Jerry's Enterprises Inc.

250 calories in 1 Bun (62 g). Per 100 g, protein: 12.9 g, carbohydrates: 67.7 g, fat: not reported.

Serving
1
= 62 g
250KCAL

Cub steak buns white onions, 1 Bun (62 g)

250 calories

Protein
8 g
Carbs
42 g
Fat
—
Fiber
5 g
Sugars
7 g

Nutrition Facts

Serving size1 Bun (62 g)
Amount per serving
Calories250
% Daily Value*
Total Fat —
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 42 g15%
Dietary Fiber 5 g18%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 8 g
Calcium 57 mg4%
Iron 3 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium15% 340 mg
  • Calcium4% 57 mg

Ingredients

Water, Wheat flour, (malted barley flour,Nacin,Reduced iron,Thamine mononitrate,Riboflavin,Folic acid), Enriched wheat flour(flour,Niacin,Iron, Thiamine mononitrate, Riboflavin,Folic acid), Sugar,Palm oil, Defatted soy flour, Salt, Soybean oil, Contains 2% or less of artificial flavor calcium carbonate,Datem, Dough conditioners(ascorbic acid,L-cysteine), Eggs, Enzymes,Mono- and diglycerides, Preservative(calcium propionate), Sodium stearoyl lactylate,Soy lecithin, Vital wheat gluten, Wheat starch,Whey, Yeast, Chopped dehydrated onion, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Monoglycerides, Guar gum,Corn syrup solids and 2% or less of each of the following silicon dioxide(flow aid), Soybean oil, Enzymes (contains wheat),Calcium sulfate, Salt.

Brand
Cub
Made by
Jerry's Enterprises Inc.
Label serving
1 Bun
Barcode (GTIN/UPC)
029341000821
Category
Breads & Buns
Label updated
2021-10-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 0 of 9,910 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 10,029 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 2 of 10,061 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 13 of 10,001 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 6 of 10,028 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 2 of 10,016 other records.

    leastmost

Questions

How many calories are in cub steak buns white onions?
1 Bun (62 g): 250 calories; protein: 8 g, carbohydrates: 42 g, fat: not reported.
How much protein is in cub steak buns white onions?
12.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in cub steak buns white onions?
59.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy403 kcal
Protein12.9 g
Carbohydrate, by difference67.7 g
Fiber, total dietary8.1 g
Total Sugars11.3 g
Sugars, added8.1 g
Calcium, Ca92 mg
Iron, Fe4.8 mg
Sodium, Na548 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2192811, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.