How many calories are in big y onion bunkie rolls?

1 roll (71 g): 220 calories; protein: 7 g, carbohydrates: 42 g, fat: 3.5 g.

How much protein is in big y onion bunkie rolls?

9.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in big y onion bunkie rolls?

56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y onion bunkie rolls

USDA name: Onion bunkie rolls

Brandedby Big Y Foods, Inc.

220 calories in 1 roll (71 g). Per 100 g, protein: 9.9 g, carbohydrates: 59.1 g, fat: 4.9 g.

Serving

= 71 g

Big y onion bunkie rolls, 1 roll (71 g)

220 calories

Protein: 7 g
Carbs: 42 g
Fat: 3.5 g
Fiber: 2 g
Sugars: 6 g

Nutrition Facts

Serving size1 roll (71 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 42 g15%

Dietary Fiber 2 g7%

Total Sugars 6 g

Includes Added Sugars 4 g8%

Protein 7 g

Calcium 170 mg13%

Iron 2.2 mg12%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Folate22% 87.3 µg
Niacin (B3)16% 2.5 mg
Riboflavin (B2)15% 0.19 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Calcium13% 170 mg
Iron12% 2.2 mg
Potassium3% 160 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Dehydrated onion, Sugar, Yeast, Soybean oil, Contains less than 2% of each of the following: wheat gluten, Salt, Poppy seeds, Calcium sulfate, Vinegar, Calcium propionate (a preservative), Monoglycerides, Wheat flour, Datem, Enzymes, Turmeric (color), Ascorbic acid (dough conditioner).

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 1 roll
Barcode (GTIN/UPC): 018894462675
Category: Breads & Buns
Label updated: 2018-12-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 0 of 9,892 other records.
leastmost
Carbohydrates
Higher than 92%
Same value as 6 of 10,029 other records.
leastmost
Potassium
Higher than 91%
Same value as 9 of 5,640 other records.
leastmost
Calories
Higher than 85%
Same value as 24 of 10,061 other records.
leastmost
Sugars
Higher than 82%
Same value as 18 of 10,016 other records.
leastmost
Total fat
Higher than 74%
Same value as 11 of 10,035 other records.
leastmost

Questions

How many calories are in big y onion bunkie rolls?: 1 roll (71 g): 220 calories; protein: 7 g, carbohydrates: 42 g, fat: 3.5 g.
How much protein is in big y onion bunkie rolls?: 9.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in big y onion bunkie rolls?: 56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 22 reported nutrients, per 100 g+

Energy	310 kcal
Protein	9.9 g
Total lipid (fat)	4.9 g
Carbohydrate, by difference	59.1 g
Fiber, total dietary	2.8 g
Total Sugars	8.4 g
Sugars, added	5.6 g
Calcium, Ca	239 mg
Iron, Fe	3.1 mg
Potassium, K	225 mg
Sodium, Na	423 mg
Thiamin	0 mg
Riboflavin	0.27 mg
Niacin	3.5 mg
Folate, total	123 µg
Folic acid	97 µg
Vitamin D (D2 + D3), International Units	23 iu
Fatty acids, total saturated	0.7 g
Fatty acids, total monounsaturated	0.7 g
Fatty acids, total polyunsaturated	2.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476082, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.