Depalo foods spinach, Tomato & cheese pinwheels, Spinach; Tomato; Cheese

USDA name: Spinach, Tomato & cheese pinwheels, Spinach; tomato; cheese

Brandedby Aqualink Nevada, Llc

210 calories in 1 Pinwheel (85g). Per 100 g, protein: 12.9 g, carbohydrates: 24.7 g, fat: 10.6 g.

Among the other records in Prepared Wraps and Burittos, per 100 g: less fiber than 90%, and more calcium than 90%.

Compare with another food →

Serving
1
= 85 g
210KCAL
Where the calories come from

Depalo foods spinach, Tomato & cheese pinwheels, Spinach; Tomato; Cheese, 1 Pinwheel (85g)

210 calories

  • Protein11 g21% of calories
  • Carbs21 g40% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat9 g39% of calories

Nutrition Facts

Serving size1 Pinwheel (85g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 480 mg21%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 1.1 mg6%
Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Calcium12% 150 mg
  • Iron6% 1.1 mg
  • Potassium1% 69.7 mg

Ingredients

Unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Provolone cheese (pasteurized milk, Cheese cultures, Salt and enzymes), Mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt and enzymes), Spinach, Tomatoes (salt, Calcium chloride, Citric acid), Feta cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Powdered cellulose to prevent caking), Olive oil, Minced garlic, Salt, Sugar, Yeast, Soybean oil, Dough conditioner blend (wheat flour, Malted barley flour, Enzymes, Ascorbic acid), Black pepper

Brand
Depalo foods
Made by
Aqualink Nevada, Llc
Label serving
1 Pinwheel (85g)
Barcode (GTIN/UPC)
0736211952837
Category
Prepared Wraps and Burittos
Label updated
2023-06-23

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 66 of 689 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 11 of 683 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 3 of 700 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 2 of 689 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 8 of 232 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 7 of 695 other records.

    leastmost

Questions

How many calories are in depalo foods spinach, tomato & cheese pinwheels, spinach; tomato; cheese?
1 Pinwheel (85g): 210 calories; protein: 11 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in depalo foods spinach, tomato & cheese pinwheels, spinach; tomato; cheese?
12.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in depalo foods spinach, tomato & cheese pinwheels, spinach; tomato; cheese?
24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy247 kcal
Protein12.9 g
Total lipid (fat)10.6 g
Carbohydrate, by difference24.7 g
Fiber, total dietary0 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca176 mg
Iron, Fe1.3 mg
Potassium, K82 mg
Sodium, Na565 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603148, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.