Depalo foods spinach, Cheese & tomato pinwheels, Spinach; Cheese; Tomato

USDA name: Spinach, Cheese & tomato pinwheels, Spinach; cheese; tomato

Brandedby Depalos Bakery Inc

200 calories in 1 Pinwheel (85g). Per 100 g, protein: 10.6 g, carbohydrates: 25.9 g, fat: 9.4 g.

Among the other records in Prepared Wraps and Burittos, per 100 g: more carbohydrates than 77%, and less potassium than 72%.

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Serving
1
= 85 g
200KCAL
Where the calories come from

Depalo foods spinach, Cheese & tomato pinwheels, Spinach; Cheese; Tomato, 1 Pinwheel (85g)

200 calories

  • Protein9 g18% of calories
  • Carbs22 g45% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat8 g37% of calories

Nutrition Facts

Serving size1 Pinwheel (85g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 430 mg19%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 1.1 mg6%
Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Calcium8% 100 mg
  • Iron6% 1.1 mg
  • Potassium1% 69.7 mg

Ingredients

Dough: unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Olive oil, Salt, Sugar, Yeast (yeast, Sorbitan monostearate, Ascorbic acid), Dough conditioner blend (wheat flour, Malted barley flour, Enzymes, Ascorbic acid), Filling: mozzarella cheese (cultured pasteurized part-skim milk, Salt and enzymes), Spinach, Tomatoes (vine-ripened fresh tomatoes, Salt, Calcium chloride, Naturally derived citric acid), Feta cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Powdered cellulose to prevent caking), Minced garlic, Black pepper

Brand
Depalo foods
Made by
Depalos Bakery Inc
Label serving
1 Pinwheel (85g)
Barcode (GTIN/UPC)
0810000560653
Category
Prepared Wraps and Burittos
Label updated
2023-10-23

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 77%

    Same value as 4 of 689 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 8 of 232 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 7 of 683 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 7 of 700 other records.

    leastmost

  • Iron

    Lower than 60%

    Same value as 18 of 686 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 21 of 694 other records.

    leastmost

Questions

How many calories are in depalo foods spinach, cheese & tomato pinwheels, spinach; cheese; tomato?
1 Pinwheel (85g): 200 calories; protein: 9 g, carbohydrates: 22 g, fat: 8 g.
How much protein is in depalo foods spinach, cheese & tomato pinwheels, spinach; cheese; tomato?
10.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in depalo foods spinach, cheese & tomato pinwheels, spinach; cheese; tomato?
24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy235 kcal
Protein10.6 g
Total lipid (fat)9.4 g
Carbohydrate, by difference25.9 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca118 mg
Iron, Fe1.3 mg
Potassium, K82 mg
Sodium, Na506 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668482, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.