How many calories are in del monte onion & dill seasoned squash, onion & dill?

3 oz (85 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.

How much protein is in del monte onion & dill seasoned squash, onion & dill?

1.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in del monte onion & dill seasoned squash, onion & dill?

3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Del monte onion & dill seasoned squash, Onion & dill

USDA name: Onion & dill seasoned squash, Onion & dill

Brandedby Del Monte Fresh Produce N.A., Inc.

20 calories in 3 oz (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 4.7 g, fat: 0 g.

Serving

= 85 g

Del monte onion & dill seasoned squash, Onion & dill, 3 oz (85 g)

20 calories

Protein: 1 g
Carbs: 4 g
Fat: 0 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size3 oz (85 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 10.2 mg0%

Total Carbohydrate 4 g1%

Dietary Fiber 1 g4%

Total Sugars 2 g

Protein 1 g

Calcium 24.6 mg2%

Iron 1 mg6%

Potassium 232 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Potassium5% 232 mg
Calcium2% 24.6 mg

Little or none: Sodium.

Ingredients

Zucchini (USA), Yellow squash (USA), Yellow onions (USA), Dill (USA), And black pepper (USA)

Brand: Del monte
Made by: Del Monte Fresh Produce N.A., Inc.
Label serving: 3 oz
Barcode (GTIN/UPC): 717524790811
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2021-06-18

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 79%
Same value as 681 of 6,015 other records.
leastmost
Calories
Lower than 79%
Same value as 567 of 6,117 other records.
leastmost
Carbohydrates
Lower than 74%
Same value as 286 of 6,061 other records.
leastmost
Iron
Higher than 74%
Same value as 288 of 5,902 other records.
leastmost
Sodium
Lower than 60%
Same value as 164 of 6,091 other records.
leastmost
Protein
Lower than 57%
Same value as 1,119 of 6,092 other records.
leastmost

Questions

How many calories are in del monte onion & dill seasoned squash, onion & dill?: 3 oz (85 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in del monte onion & dill seasoned squash, onion & dill?: 1.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in del monte onion & dill seasoned squash, onion & dill?: 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	24 kcal
Protein	1.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	4.7 g
Fiber, total dietary	1.2 g
Total Sugars	2.4 g
Calcium, Ca	29 mg
Iron, Fe	1.2 mg
Potassium, K	273 mg
Sodium, Na	12 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2426178, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.