Del monte mixed vegetables

USDA name: Mixed vegetables

Brandedby Del Monte Foods Inc.

45 calories in 1/2 cup (124 g). Per 100 g, protein: 1.6 g, carbohydrates: 7.3 g, fat: 0 g.

Serving
1
= 124 g
45KCAL

Del monte mixed vegetables, 1/2 cup (124 g)

45 calories

Protein
2 g
Carbs
9 g
Fat
0 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup (124 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 2 g
Calcium 24.8 mg2%
Iron 1 mg6%
Potassium 184 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Folate, Riboflavin (B2), Thiamin (B1).

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron6% 1 mg
    • Potassium4% 184 mg
    • Calcium2% 24.8 mg

    Ingredients

    Vegetables (carrots, Green beans, Peas, Corn, Lima beans), Water, Salt, Natural flavors.

    Brand
    Del monte
    Made by
    Del Monte Foods Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    024000163190
    Category
    Canned Vegetables
    Label updated
    2018-05-05

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 75%

      Same value as 7 of 2,462 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 0 of 4,165 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 372 of 4,247 other records.

      leastmost

    • Protein

      Higher than 68%

      Same value as 15 of 4,289 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 65 of 4,164 other records.

      leastmost

    • Sodium

      Higher than 64%

      Same value as 27 of 4,281 other records.

      leastmost

    Questions

    How many calories are in del monte mixed vegetables?
    1/2 cup (124 g): 45 calories; protein: 2 g, carbohydrates: 9 g, fat: 0 g.
    How much protein is in del monte mixed vegetables?
    1.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in del monte mixed vegetables?
    4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy36 kcal
    Protein1.6 g
    Total lipid (fat)0 g
    Carbohydrate, by difference7.3 g
    Fiber, total dietary2.4 g
    Total Sugars2.4 g
    Calcium, Ca20 mg
    Iron, Fe0.81 mg
    Potassium, K148 mg
    Sodium, Na250 mg
    Thiamin0 mg
    Riboflavin0 mg
    Folate, total0 µg
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2430951, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.