Decaf nonfat flavored latte

USDA name: Coffee, Latte, decaffeinated, nonfat, flavored

104 calories in 1 cup (8 fl oz) (248 g). Per 100 g, protein: 2.8 g, carbohydrates: 7.5 g, fat: 0.1 g.

Among the other records in Coffee, per 100 g: more protein than 96%, and more potassium than 94%.

Compare with another food →

Serving
1
= 248 g
104KCAL
Where the calories come from

Decaf nonfat flavored latte, 1 cup (8 fl oz)

104 calories

  • Protein6.9 g26% of calories
  • Carbs18.7 g71% of calories

    incl. 0 g fiber · 18.3 g sugars

  • Fat0.25 g2% of calories

Nutrition Facts

Serving size1 cup (8 fl oz) (248 g)
Amount per serving
Calories104
% Daily Value*
Total Fat 0.25 g0%
Saturated Fat 0.13 g1%
Cholesterol 5 mg2%
Sodium 86.8 mg4%
Total Carbohydrate 18.7 g7%
Dietary Fiber 0 g0%
Total Sugars 18.3 g
Protein 6.9 g
Vitamin D 2.2 mcg11%
Calcium 265 mg20%
Iron 0.05 mg0%
Potassium 379 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1239% 0.94 µg
  • Riboflavin (B2)26% 0.33 mg
  • Vitamin A14% 129 µg
  • Niacin (B3)14% 2.3 mg
  • Vitamin D11% 2.2 µg
  • Thiamin (B1)8% 0.1 mg
  • Vitamin B66% 0.1 mg
  • Choline6% 33.2 mg
  • Folate1% 5 µg

Little or none: Vitamin C, Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

  • Calcium20% 265 mg
  • Phosphorus17% 218 mg
  • Magnesium13% 54.6 mg
  • Zinc8% 0.92 mg
  • Potassium8% 379 mg
  • Selenium7% 4 µg
  • Sodium4% 86.8 mg
  • Copper3% 0.025 mg

Little or none: Iron.

How it compares

Against other records in Coffee, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 0 of 108 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 1 of 108 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 0 of 108 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 6 of 108 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 0 of 108 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 0 of 108 other records.

    leastmost

Questions

How many calories are in decaf nonfat flavored latte?
1 cup (8 fl oz) (248 g): 104 calories; protein: 6.9 g, carbohydrates: 18.7 g, fat: 0.25 g.
How much protein is in decaf nonfat flavored latte?
2.8 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in decaf nonfat flavored latte?
7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water88.9 g
Energy42 kcal
Protein2.8 g
Total lipid (fat)0.1 g
Carbohydrate, by difference7.5 g
Fiber, total dietary0 g
Total Sugars7.4 g
Calcium, Ca107 mg
Iron, Fe0.02 mg
Magnesium, Mg22 mg
Phosphorus, P88 mg
Potassium, K153 mg
Sodium, Na35 mg
Zinc, Zn0.37 mg
Copper, Cu0.01 mg
Selenium, Se1.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.041 mg
Riboflavin0.14 mg
Niacin0.92 mg
Vitamin B-60.042 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total13.4 mg
Vitamin B-120.38 µg
Vitamin B-12, added0 µg
Vitamin A, RAE52 µg
Retinol52 µg
Carotene, beta2 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.9 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.054 g
SFA 4:00.002 g
SFA 6:00.001 g
SFA 8:00.001 g
SFA 10:00.002 g
SFA 12:00.002 g
SFA 14:00.006 g
SFA 16:00.024 g
SFA 18:00.007 g
Fatty acids, total monounsaturated0.014 g
MUFA 16:10.001 g
MUFA 18:10.015 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.019 g
PUFA 18:20.019 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol2 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710396, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.